Shake and Bake

Workouts

Friday 1/1/21 @ 8:14 PM
✅
202kj
78rpm
55%
22mph
15 min Hip Hop Ride
Alex Toussaint
Sunday 3/21/21 @ 10:56 PM
89kj
74rpm
41%
16mph
Friday 9/1/23 @ 10:44 PM
✅
181kj
76rpm
47%
18mph
20 min Hip Hop Ride
Alex Toussaint
Wednesday 4/13/22 @ 3:11 PM
108kj
71rpm
41%
15mph
Sunday 2/21/21 @ 7:57 PM
✅
205kj
75rpm
57%
22mph
15 min Pop Ride
Alex Toussaint
Monday 3/22/21 @ 7:2 PM
84kj
68rpm
42%
15mph

Workouts

15 min Hip Hop Ride
Alex Toussaint
✅ 202 kj
Friday 1/1/21
89 kj
Sunday 3/21/21
20 min Hip Hop Ride
Alex Toussaint
✅ 181 kj
Friday 9/1/23
108 kj
Wednesday 4/13/22
15 min Pop Ride
Alex Toussaint
✅ 205 kj
Sunday 2/21/21
84 kj
Monday 3/22/21