Shake and Bake
Workouts
Saturday 12/31/22 @ 8:53 PM
✅
315kj
78rpm
49%
20mph
Tuesday 1/3/23 @ 10:53 PM
97kj
69rpm
32%
12mph
Wednesday 7/15/20 @ 11:26 PM
✅
645kj
68rpm
73%
26mph
Wednesday 7/15/20 @ 11:26 PM
299kj
81rpm
47%
20mph
Thursday 7/2/20 @ 1:54 AM
✅
516kj
75rpm
62%
24mph
Tuesday 6/30/20 @ 10:54 PM
306kj
87rpm
45%
20mph
Thursday 6/25/20 @ 9:2 PM
✅
145kj
75rpm
58%
23mph
Saturday 6/6/20 @ 2:51 PM
34kj
71rpm
37%
14mph
Tuesday 6/23/20 @ 5:16 PM
✅
473kj
76rpm
60%
23mph
Monday 6/22/20 @ 6:25 PM
228kj
84rpm
41%
18mph
Friday 6/19/20 @ 6:29 PM
✅
523kj
77rpm
61%
24mph
Saturday 6/20/20 @ 2:54 AM
187kj
77rpm
40%
16mph
Friday 6/5/20 @ 4:27 PM
✅
505kj
78rpm
60%
24mph
Friday 6/5/20 @ 8:47 PM
236kj
82rpm
42%
18mph
Tuesday 5/19/20 @ 4:28 PM
✅
516kj
83rpm
58%
24mph
Tuesday 6/2/20 @ 12:0 PM
239kj
86rpm
41%
18mph
Sunday 3/15/20 @ 10:21 PM
✅
553kj
80rpm
61%
25mph
Sunday 3/15/20 @ 10:28 PM
163kj
0rpm
0%
0mph
Friday 10/18/19 @ 12:56 AM
✅
506kj
83rpm
58%
24mph
Wednesday 1/15/20 @ 11:13 PM
192kj
77rpm
40%
16mph
Workouts
299
kj
Wednesday 7/15/20
306
kj
Tuesday 6/30/20
34
kj
Saturday 6/6/20
228
kj
Monday 6/22/20
236
kj
Friday 6/5/20
239
kj
Tuesday 6/2/20
192
kj
Wednesday 1/15/20