Shake and Bake

Workouts

Monday 5/9/22 @ 11:5 PM
βœ…
153kj
70rpm
45%
17mph
20 min New Tracks Ride
Alex Toussaint
Wednesday 1/5/22 @ 6:6 PM
106kj
60rpm
45%
15mph
Saturday 6/13/20 @ 10:10 PM
βœ…
474kj
79rpm
58%
24mph
30 min 90s Hip Hop Ride
Alex Toussaint
Friday 11/22/19 @ 1:23 PM
161kj
63rpm
43%
14mph
Friday 5/8/20 @ 4:50 PM
βœ…
479kj
79rpm
58%
24mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 8/9/19 @ 8:19 PM
238kj
70rpm
47%
18mph
Sunday 4/19/20 @ 10:3 PM
βœ…
316kj
81rpm
57%
24mph
20 min 90s Pop Ride
Alex Toussaint
Monday 4/16/18 @ 11:1 PM
138kj
71rpm
44%
17mph
Wednesday 3/4/20 @ 2:18 AM
βœ…
335kj
79rpm
59%
24mph
20 min Evolution of Hip Hop Ride
Alex Toussaint
Tuesday 1/2/18 @ 6:27 PM
144kj
72rpm
45%
17mph
Friday 11/1/19 @ 1:49 AM
βœ…
419kj
80rpm
55%
23mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 10/20/19 @ 3:22 PM
175kj
66rpm
43%
15mph
Tuesday 10/29/19 @ 1:6 AM
βœ…
477kj
84rpm
56%
24mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Tuesday 10/29/19 @ 3:12 PM
150kj
66rpm
41%
14mph
Wednesday 10/23/19 @ 12:26 AM
βœ…
458kj
81rpm
56%
23mph
30 min Pop Ride
Alex Toussaint
Thursday 10/24/19 @ 8:53 PM
120kj
65rpm
41%
14mph
Saturday 9/21/19 @ 8:22 PM
βœ…
485kj
82rpm
57%
24mph
30 min Hip Hop Ride
Alex Toussaint
Monday 10/7/19 @ 3:17 PM
168kj
66rpm
44%
15mph
Tuesday 10/1/19 @ 7:17 PM
βœ…
476kj
81rpm
57%
24mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 10/3/19 @ 10:14 PM
247kj
63rpm
52%
18mph

Workouts

20 min New Tracks Ride
Alex Toussaint
βœ… 153 kj
Monday 5/9/22
106 kj
Wednesday 1/5/22
30 min 90s Hip Hop Ride
Alex Toussaint
βœ… 474 kj
Saturday 6/13/20
161 kj
Friday 11/22/19
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 479 kj
Friday 5/8/20
238 kj
Friday 8/9/19
20 min 90s Pop Ride
Alex Toussaint
βœ… 316 kj
Sunday 4/19/20
138 kj
Monday 4/16/18
20 min Evolution of Hip Hop Ride
Alex Toussaint
βœ… 335 kj
Wednesday 3/4/20
144 kj
Tuesday 1/2/18
30 min Hip Hop Ride
Alex Toussaint
βœ… 419 kj
Friday 11/1/19
175 kj
Sunday 10/20/19
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
βœ… 477 kj
Tuesday 10/29/19
150 kj
Tuesday 10/29/19
30 min Pop Ride
Alex Toussaint
βœ… 458 kj
Wednesday 10/23/19
120 kj
Thursday 10/24/19
30 min Hip Hop Ride
Alex Toussaint
βœ… 485 kj
Saturday 9/21/19
168 kj
Monday 10/7/19
30 min Hip Hop Ride
Alex Toussaint
βœ… 476 kj
Tuesday 10/1/19
247 kj
Thursday 10/3/19