Shake and Bake
Workouts
Saturday 4/1/23 @ 8:49 PM
✅
359kj
77rpm
53%
21mph
Saturday 4/1/23 @ 3:58 PM
266kj
71rpm
51%
19mph
Friday 3/10/23 @ 9:50 PM
✅
340kj
77rpm
51%
21mph
Tuesday 3/14/23 @ 11:36 AM
242kj
72rpm
48%
18mph
Friday 2/10/23 @ 3:43 PM
✅
185kj
80rpm
46%
19mph
Sunday 2/26/23 @ 5:51 PM
138kj
73rpm
45%
18mph
Monday 1/9/23 @ 11:58 PM
✅
287kj
75rpm
48%
19mph
Tuesday 1/10/23 @ 12:33 PM
212kj
71rpm
45%
17mph
Tuesday 6/23/20 @ 5:16 PM
✅
473kj
76rpm
60%
23mph
Friday 6/26/20 @ 2:39 PM
278kj
76rpm
48%
19mph
Saturday 6/13/20 @ 10:10 PM
✅
474kj
79rpm
58%
24mph
Thursday 11/14/19 @ 12:13 PM
241kj
80rpm
45%
18mph
Saturday 3/28/20 @ 3:59 PM
✅
771kj
82rpm
58%
24mph
Thursday 4/2/20 @ 11:35 AM
371kj
73rpm
48%
18mph
Tuesday 3/24/20 @ 3:55 PM
✅
710kj
80rpm
57%
23mph
Thursday 3/26/20 @ 12:13 PM
265kj
60rpm
47%
15mph
Sunday 3/15/20 @ 10:21 PM
✅
553kj
80rpm
61%
25mph
Monday 3/16/20 @ 10:3 PM
268kj
84rpm
45%
19mph
Sunday 11/24/19 @ 9:7 PM
✅
711kj
80rpm
57%
23mph
Wednesday 11/20/19 @ 11:40 AM
372kj
77rpm
46%
18mph
Workouts
242
kj
Tuesday 3/14/23
278
kj
Friday 6/26/20
241
kj
Thursday 11/14/19
265
kj
Thursday 3/26/20
268
kj
Monday 3/16/20
372
kj
Wednesday 11/20/19