Shake and Bake

Workouts

Tuesday 12/26/23 @ 7:57 PM
✅
352kj
76rpm
52%
21mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 12/11/21 @ 6:30 PM
295kj
66rpm
55%
20mph
Friday 3/25/22 @ 11:0 PM
✅
202kj
70rpm
51%
19mph
20 min New Tracks Ride
Alex Toussaint
Tuesday 3/29/22 @ 6:6 PM
131kj
61rpm
49%
17mph
Saturday 11/28/20 @ 10:49 PM
✅
609kj
78rpm
54%
22mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 4:2 PM
410kj
67rpm
53%
19mph
Tuesday 8/4/20 @ 1:8 AM
✅
526kj
72rpm
65%
24mph
30 min HIIT Ride
Alex Toussaint
Monday 8/3/20 @ 10:40 PM
275kj
79rpm
47%
19mph
Thursday 6/25/20 @ 9:2 PM
✅
145kj
75rpm
58%
23mph
10 min Low Impact Ride
Christine D'Ercole
Monday 7/27/20 @ 4:37 PM
43kj
74rpm
34%
14mph
Friday 7/17/20 @ 9:55 PM
✅
558kj
71rpm
67%
25mph
30 min 90s Hip Hop Ride
Robin Arzón
Monday 7/20/20 @ 4:33 PM
290kj
76rpm
50%
20mph
Tuesday 5/19/20 @ 4:28 PM
✅
516kj
83rpm
58%
24mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Tuesday 5/19/20 @ 4:31 PM
225kj
72rpm
47%
18mph
Saturday 3/28/20 @ 3:59 PM
✅
771kj
82rpm
58%
24mph
45 min Together We Ride
Robin Arzón
Thursday 4/2/20 @ 4:56 PM
285kj
69rpm
45%
16mph
Friday 1/3/20 @ 1:22 AM
✅
450kj
81rpm
56%
23mph
30 min Weezer Ride
Denis Morton
Monday 1/6/20 @ 11:39 PM
200kj
69rpm
46%
17mph
Friday 10/18/19 @ 12:56 AM
✅
506kj
83rpm
58%
24mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 10:46 PM
202kj
70rpm
45%
17mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 352 kj
Tuesday 12/26/23
295 kj
Saturday 12/11/21
20 min New Tracks Ride
Alex Toussaint
✅ 202 kj
Friday 3/25/22
131 kj
Tuesday 3/29/22
45 min Turkey Burn Ride
Robin Arzón
✅ 609 kj
Saturday 11/28/20
410 kj
Thursday 11/26/20
30 min HIIT Ride
Alex Toussaint
✅ 526 kj
Tuesday 8/4/20
275 kj
Monday 8/3/20
10 min Low Impact Ride
Christine D'Ercole
✅ 145 kj
Thursday 6/25/20
43 kj
Monday 7/27/20
30 min 90s Hip Hop Ride
Robin Arzón
✅ 558 kj
Friday 7/17/20
290 kj
Monday 7/20/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 516 kj
Tuesday 5/19/20
225 kj
Tuesday 5/19/20
45 min Together We Ride
Robin Arzón
✅ 771 kj
Saturday 3/28/20
285 kj
Thursday 4/2/20
30 min Weezer Ride
Denis Morton
✅ 450 kj
Friday 1/3/20
200 kj
Monday 1/6/20
30 min The Jess King Experience
Jess King
✅ 506 kj
Friday 10/18/19
202 kj
Friday 10/18/19