Shake and Bake

Workouts

Friday 8/7/20 @ 9:53 PM
✅
592kj
72rpm
69%
26mph
30 min Hip Hop Ride
Robin Arzón
Monday 9/7/20 @ 5:26 AM
0kj
0rpm
33%
0mph
Friday 9/4/20 @ 9:31 PM
✅
926kj
71rpm
71%
26mph
45 min Hip Hop Ride
Tunde Oyeneyin
Monday 9/7/20 @ 5:16 AM
0kj
0rpm
34%
0mph
Wednesday 8/26/20 @ 10:0 PM
✅
555kj
71rpm
67%
25mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/25/20 @ 5:26 PM
230kj
57rpm
54%
17mph
Tuesday 3/24/20 @ 1:49 AM
✅
327kj
78rpm
60%
24mph
20 min Climb Ride
Robin Arzón
Friday 8/21/20 @ 7:13 PM
130kj
51rpm
54%
15mph
Sunday 8/2/20 @ 9:28 PM
✅
884kj
70rpm
69%
26mph
45 min Lil Wayne Ride
Alex Toussaint
Sunday 7/26/20 @ 4:11 PM
245kj
52rpm
48%
14mph
Friday 7/17/20 @ 9:55 PM
✅
558kj
71rpm
67%
25mph
30 min 90s Hip Hop Ride
Robin Arzón
Monday 7/27/20 @ 5:52 PM
197kj
54rpm
56%
17mph
Saturday 3/14/20 @ 1:52 PM
✅
714kj
75rpm
59%
23mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 7/22/20 @ 4:42 PM
297kj
55rpm
53%
16mph
Friday 3/6/20 @ 10:55 PM
✅
605kj
75rpm
56%
22mph
45 min Live DJ Ride
Robin Arzón
Saturday 7/18/20 @ 4:4 PM
289kj
50rpm
55%
16mph
Sunday 3/15/20 @ 10:21 PM
✅
553kj
80rpm
61%
25mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 7/16/20 @ 2:48 PM
174kj
61rpm
45%
15mph
Wednesday 9/11/19 @ 1:12 AM
✅
244kj
81rpm
57%
24mph
15 min Hip Hop Ride
Tunde Oyeneyin
Sunday 9/22/19 @ 11:13 PM
61kj
48rpm
47%
13mph

Workouts

30 min Hip Hop Ride
Robin Arzón
✅ 592 kj
Friday 8/7/20
0 kj
Monday 9/7/20
45 min Hip Hop Ride
Tunde Oyeneyin
✅ 926 kj
Friday 9/4/20
0 kj
Monday 9/7/20
30 min Club Bangers Ride
Alex Toussaint
✅ 555 kj
Wednesday 8/26/20
230 kj
Tuesday 8/25/20
20 min Climb Ride
Robin Arzón
✅ 327 kj
Tuesday 3/24/20
130 kj
Friday 8/21/20
45 min Lil Wayne Ride
Alex Toussaint
✅ 884 kj
Sunday 8/2/20
245 kj
Sunday 7/26/20
30 min 90s Hip Hop Ride
Robin Arzón
✅ 558 kj
Friday 7/17/20
197 kj
Monday 7/27/20
45 min Club Bangers Ride
Alex Toussaint
✅ 714 kj
Saturday 3/14/20
297 kj
Wednesday 7/22/20
45 min Live DJ Ride
Robin Arzón
✅ 605 kj
Friday 3/6/20
289 kj
Saturday 7/18/20
30 min Together We Go Far Ride
Robin Arzón
✅ 553 kj
Sunday 3/15/20
174 kj
Thursday 7/16/20
15 min Hip Hop Ride
Tunde Oyeneyin
✅ 244 kj
Wednesday 9/11/19
61 kj
Sunday 9/22/19