Shake and Bake
VS
Workouts
Thursday 2/8/24 @ 11:58 PM
305kj
77rpm
49%
20mph
Saturday 2/10/24 @ 2:12 PM
✅
362kj
62rpm
61%
21mph
Saturday 7/22/23 @ 6:49 PM
✅
79kj
81rpm
44%
18mph
Wednesday 8/30/23 @ 11:26 AM
5kj
51rpm
32%
9mph
Friday 8/21/20 @ 12:58 AM
✅
701kj
78rpm
58%
23mph
Saturday 2/13/21 @ 8:32 PM
545kj
77rpm
52%
21mph
Saturday 10/31/20 @ 9:31 PM
426kj
74rpm
57%
23mph
Sunday 11/1/20 @ 2:26 PM
✅
492kj
64rpm
70%
24mph
Wednesday 9/2/20 @ 4:53 PM
✅
889kj
72rpm
68%
26mph
Sunday 1/19/20 @ 7:53 PM
564kj
67rpm
60%
22mph
Friday 7/17/20 @ 9:55 PM
✅
558kj
71rpm
67%
25mph
Sunday 7/19/20 @ 4:0 PM
407kj
67rpm
62%
22mph
Friday 6/19/20 @ 6:29 PM
✅
523kj
77rpm
61%
24mph
Monday 6/22/20 @ 4:49 PM
408kj
64rpm
64%
22mph
Saturday 6/13/20 @ 10:10 PM
✅
474kj
79rpm
58%
24mph
Monday 12/23/19 @ 1:3 AM
392kj
76rpm
55%
22mph
Saturday 3/28/20 @ 3:59 PM
✅
771kj
82rpm
58%
24mph
Saturday 3/28/20 @ 3:56 PM
498kj
66rpm
57%
20mph
Sunday 3/15/20 @ 10:21 PM
✅
553kj
80rpm
61%
25mph
Sunday 3/15/20 @ 10:27 PM
409kj
70rpm
60%
22mph
bikeforbourbon
Fort Worth
82
🔥
VS
2spin4mamba
#FGF- Chicago
24
Workouts
5
kj
Wednesday 8/30/23
545
kj
Saturday 2/13/21
426
kj
Saturday 10/31/20
564
kj
Sunday 1/19/20
392
kj
Monday 12/23/19
409
kj
Sunday 3/15/20