Shake and Bake
Workouts
Thursday 8/11/22 @ 5:22 PM
68kj
64rpm
36%
12mph
Wednesday 8/10/22 @ 5:28 PM
✅
140kj
59rpm
41%
15mph
Saturday 1/22/22 @ 3:18 PM
✅
207kj
80rpm
49%
20mph
Monday 1/24/22 @ 7:41 PM
181kj
56rpm
57%
18mph
Friday 12/31/21 @ 3:26 PM
203kj
77rpm
42%
17mph
Sunday 1/2/22 @ 11:3 AM
✅
312kj
70rpm
55%
20mph
Monday 10/18/21 @ 2:40 PM
201kj
82rpm
39%
17mph
Saturday 10/16/21 @ 9:29 AM
✅
297kj
81rpm
48%
19mph
Tuesday 7/20/21 @ 2:12 PM
156kj
74rpm
46%
18mph
Wednesday 1/20/21 @ 1:35 PM
✅
257kj
67rpm
64%
21mph
Saturday 4/10/21 @ 4:38 PM
174kj
74rpm
41%
16mph
Monday 7/19/21 @ 12:38 PM
✅
376kj
68rpm
62%
21mph
Sunday 4/18/21 @ 11:25 PM
117kj
71rpm
42%
16mph
Monday 4/19/21 @ 10:38 AM
✅
210kj
73rpm
55%
20mph
Saturday 1/23/21 @ 8:36 PM
107kj
76rpm
38%
15mph
Wednesday 1/20/21 @ 12:59 PM
✅
203kj
70rpm
55%
20mph
Monday 1/4/21 @ 10:44 PM
187kj
75rpm
42%
16mph
Sunday 1/3/21 @ 12:2 PM
✅
321kj
74rpm
56%
20mph
Saturday 8/1/20 @ 6:17 PM
208kj
77rpm
43%
17mph
Saturday 7/25/20 @ 8:47 PM
✅
345kj
76rpm
54%
21mph
Workouts
208
kj
Saturday 8/1/20