Shake and Bake
Workouts
Wednesday 1/20/21 @ 9:17 PM
316kj
86rpm
39%
17mph
Thursday 1/21/21 @ 12:38 AM
✅
403kj
79rpm
46%
19mph
Wednesday 3/3/21 @ 10:0 PM
308kj
93rpm
36%
17mph
Saturday 3/13/21 @ 1:21 AM
✅
426kj
81rpm
46%
19mph
Wednesday 3/10/21 @ 9:18 PM
190kj
101rpm
33%
16mph
Saturday 8/29/20 @ 5:35 PM
✅
258kj
81rpm
44%
19mph
Sunday 12/6/20 @ 2:34 PM
326kj
84rpm
39%
17mph
Friday 3/5/21 @ 1:12 AM
✅
399kj
79rpm
44%
18mph
Saturday 7/18/20 @ 2:54 PM
161kj
95rpm
32%
15mph
Monday 2/15/21 @ 1:7 AM
✅
231kj
84rpm
41%
18mph
Wednesday 2/10/21 @ 10:16 PM
428kj
96rpm
36%
17mph
Saturday 2/13/21 @ 11:15 PM
✅
563kj
78rpm
47%
19mph
Thursday 2/4/21 @ 4:32 PM
324kj
98rpm
36%
17mph
Sunday 2/16/20 @ 5:36 PM
✅
421kj
86rpm
45%
20mph
Monday 11/4/19 @ 9:41 PM
324kj
88rpm
39%
17mph
Saturday 9/5/20 @ 9:12 PM
✅
441kj
78rpm
47%
19mph
Tuesday 9/17/19 @ 9:26 PM
332kj
77rpm
45%
17mph
Saturday 10/19/19 @ 12:28 AM
✅
449kj
77rpm
49%
19mph
Saturday 6/15/19 @ 4:57 PM
365kj
85rpm
37%
16mph
Saturday 4/6/19 @ 4:24 PM
✅
500kj
83rpm
43%
18mph
Workouts
316
kj
Wednesday 1/20/21
308
kj
Wednesday 3/3/21
190
kj
Wednesday 3/10/21
161
kj
Saturday 7/18/20
428
kj
Wednesday 2/10/21
324
kj
Thursday 2/4/21
365
kj
Saturday 6/15/19