Shake and Bake
Workouts
Friday 12/24/21 @ 6:58 PM
232kj
92rpm
32%
15mph
Wednesday 2/24/21 @ 6:58 AM
✅
283kj
82rpm
38%
16mph
Saturday 3/27/21 @ 11:45 AM
212kj
86rpm
40%
17mph
Sunday 3/28/21 @ 10:6 PM
✅
248kj
72rpm
47%
18mph
Wednesday 3/3/21 @ 10:0 PM
✅
308kj
93rpm
36%
17mph
Monday 3/8/21 @ 6:47 AM
268kj
79rpm
39%
16mph
Sunday 12/6/20 @ 2:34 PM
✅
326kj
84rpm
39%
17mph
Monday 3/1/21 @ 6:48 AM
315kj
76rpm
41%
17mph
Saturday 2/6/21 @ 1:0 PM
✅
206kj
104rpm
34%
17mph
Tuesday 2/23/21 @ 7:23 AM
171kj
79rpm
38%
16mph
Wednesday 2/10/21 @ 10:16 PM
✅
428kj
96rpm
36%
17mph
Saturday 2/13/21 @ 3:34 PM
374kj
81rpm
39%
16mph
Thursday 2/4/21 @ 4:32 PM
✅
324kj
98rpm
36%
17mph
Monday 2/8/21 @ 6:54 AM
270kj
78rpm
39%
16mph
Sunday 1/31/21 @ 4:11 PM
✅
362kj
95rpm
38%
18mph
Monday 2/1/21 @ 6:57 AM
307kj
83rpm
39%
17mph
Thursday 9/3/20 @ 3:23 PM
246kj
80rpm
45%
18mph
Sunday 9/13/20 @ 6:22 PM
✅
250kj
69rpm
49%
18mph
Tuesday 11/12/19 @ 6:48 PM
113kj
79rpm
43%
18mph
Wednesday 4/29/20 @ 10:52 PM
✅
140kj
73rpm
49%
19mph
Workouts
212
kj
Saturday 3/27/21
268
kj
Monday 3/8/21
171
kj
Tuesday 2/23/21
374
kj
Saturday 2/13/21
270
kj
Monday 2/8/21