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Shake and Bake
bikedatassup
βORIGINALβ BikeDatAssUP
72 π₯
Beat atlyogafoodie
VS
atlyogafoodie
βΆβΆβΆβΆ #BLM
0
Beat bikedatassup
Workouts
Next Workouts
Monday 8/1/22 @ 10:28 PM
β
216
kj
79
rpm
43
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 8/9/22 @ 1:40 PM
102
kj
52
rpm
41
%
11
mph
Thursday 7/2/20 @ 8:18 AM
β
428
kj
86
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 5/23/21 @ 11:37 PM
259
kj
68
rpm
37
%
13
mph
Wednesday 3/10/21 @ 9:18 PM
β
190
kj
101
rpm
33
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/18/20 @ 10:31 PM
130
kj
87
rpm
32
%
14
mph
Sunday 12/6/20 @ 2:34 PM
β
326
kj
84
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 12/10/20 @ 10:48 PM
189
kj
63
rpm
33
%
12
mph
Wednesday 2/10/21 @ 10:16 PM
β
428
kj
96
rpm
36
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 4:2 PM
184
kj
55
rpm
36
%
11
mph
Thursday 2/4/21 @ 4:32 PM
β
324
kj
98
rpm
36
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 1:26 PM
198
kj
75
rpm
35
%
14
mph
Wednesday 1/20/21 @ 9:17 PM
β
316
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/23/21 @ 1:41 AM
169
kj
67
rpm
35
%
13
mph
Friday 12/11/20 @ 11:17 AM
β
459
kj
89
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/13/20 @ 3:37 PM
249
kj
66
rpm
36
%
13
mph
Friday 12/4/20 @ 9:34 AM
β
443
kj
87
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 11:10 PM
261
kj
70
rpm
36
%
13
mph
Monday 11/4/19 @ 9:41 PM
β
324
kj
88
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 1:33 PM
210
kj
68
rpm
39
%
14
mph
Next Workouts
bikedatassup
βORIGINALβ BikeDatAssUP
72 π₯
Beat atlyogafoodie
VS
atlyogafoodie
βΆβΆβΆβΆ #BLM
0
Beat bikedatassup
Workouts
Next Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
216
kj
Monday 8/1/22
102
kj
Tuesday 8/9/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
428
kj
Thursday 7/2/20
259
kj
Sunday 5/23/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
190
kj
Wednesday 3/10/21
130
kj
Tuesday 8/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
326
kj
Sunday 12/6/20
189
kj
Thursday 12/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
428
kj
Wednesday 2/10/21
184
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
324
kj
Thursday 2/4/21
198
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
316
kj
Wednesday 1/20/21
169
kj
Saturday 1/23/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
459
kj
Friday 12/11/20
249
kj
Sunday 12/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
443
kj
Friday 12/4/20
261
kj
Sunday 12/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
324
kj
Monday 11/4/19
210
kj
Monday 8/31/20
Next Workouts