Shake and Bake
VS
Workouts
Monday 8/1/22 @ 10:28 PM
216kj
79rpm
43%
17mph
Monday 8/1/22 @ 10:29 PM
✅
236kj
39rpm
70%
16mph
Wednesday 11/3/21 @ 2:38 PM
156kj
69rpm
41%
15mph
Friday 8/27/21 @ 12:56 PM
✅
404kj
46rpm
84%
22mph
Monday 6/7/21 @ 7:19 PM
279kj
66rpm
44%
16mph
Saturday 5/15/21 @ 1:1 PM
✅
433kj
41rpm
78%
19mph
Saturday 3/27/21 @ 11:45 AM
212kj
86rpm
40%
17mph
Tuesday 3/23/21 @ 11:24 AM
✅
309kj
45rpm
75%
19mph
Wednesday 3/10/21 @ 9:18 PM
190kj
101rpm
33%
16mph
Monday 10/26/20 @ 1:21 PM
✅
201kj
79rpm
40%
17mph
Sunday 1/10/21 @ 5:5 PM
224kj
87rpm
40%
18mph
Wednesday 12/30/20 @ 10:17 PM
✅
426kj
48rpm
80%
22mph
Thursday 11/26/20 @ 4:1 PM
335kj
86rpm
40%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
600kj
59rpm
67%
22mph
Wednesday 9/23/20 @ 3:30 PM
261kj
90rpm
41%
19mph
Wednesday 9/30/20 @ 11:15 PM
✅
308kj
59rpm
60%
20mph
Wednesday 6/3/20 @ 8:17 AM
✅
289kj
87rpm
36%
16mph
Wednesday 6/3/20 @ 12:15 PM
200kj
65rpm
38%
13mph
Sunday 3/15/20 @ 10:28 PM
✅
242kj
92rpm
40%
18mph
Wednesday 3/18/20 @ 11:49 AM
162kj
72rpm
39%
15mph
bikedatassup
“ORIGINAL” BikeDatAssUP
35
VS
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
62
🔥
Workouts
156
kj
Wednesday 11/3/21
279
kj
Monday 6/7/21
212
kj
Saturday 3/27/21
190
kj
Wednesday 3/10/21
224
kj
Sunday 1/10/21
162
kj
Wednesday 3/18/20