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Shake and Bake
bikedatassup
“ORIGINAL” BikeDatAssUP
58 🔥
Beat apelodblagent
VS
apelodblagent
🎉💥TX🎉💥
3
Beat bikedatassup
Workouts
Next Workouts
Sunday 1/23/22 @ 9:58 PM
✅
189
kj
85
rpm
38
%
16
mph
30 min Gospel Ride
Cliff Dwenger
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Share
Friday 5/27/22 @ 11:46 AM
130
kj
77
rpm
35
%
14
mph
Saturday 1/1/22 @ 2:31 PM
✅
141
kj
96
rpm
30
%
15
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Monday 2/15/21 @ 2:7 PM
128
kj
80
rpm
33
%
14
mph
Wednesday 12/15/21 @ 9:31 AM
141
kj
87
rpm
32
%
14
mph
30 min Power Zone Ride
Christine D'Ercole
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Wednesday 4/28/21 @ 10:36 PM
✅
149
kj
79
rpm
36
%
15
mph
Saturday 3/27/21 @ 11:45 AM
✅
212
kj
86
rpm
40
%
17
mph
30 min WHM Celebration Ride
Tunde Oyeneyin
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Monday 3/29/21 @ 12:21 PM
117
kj
67
rpm
37
%
13
mph
Saturday 2/6/21 @ 1:0 PM
✅
206
kj
104
rpm
34
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/28/21 @ 2:53 PM
132
kj
75
rpm
36
%
14
mph
Friday 1/22/21 @ 10:5 PM
✅
146
kj
82
rpm
46
%
19
mph
20 min Year of Yes Ride
Robin Arzón
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Wednesday 2/3/21 @ 12:15 PM
74
kj
68
rpm
36
%
13
mph
Wednesday 12/16/20 @ 9:31 AM
✅
354
kj
75
rpm
45
%
18
mph
45 min Pentatonix Ride
Christine D'Ercole
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Wednesday 12/30/20 @ 2:11 PM
190
kj
64
rpm
39
%
14
mph
Sunday 3/15/20 @ 10:28 PM
✅
242
kj
92
rpm
40
%
18
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Sunday 3/15/20 @ 10:28 PM
173
kj
81
rpm
38
%
16
mph
Tuesday 2/25/20 @ 9:31 AM
✅
173
kj
78
rpm
40
%
16
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Share
Saturday 2/22/20 @ 3:21 PM
129
kj
71
rpm
38
%
14
mph
Friday 9/13/19 @ 9:48 PM
✅
268
kj
92
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 5/17/19 @ 10:8 AM
207
kj
85
rpm
33
%
14
mph
Next Workouts
bikedatassup
“ORIGINAL” BikeDatAssUP
58 🔥
Beat apelodblagent
VS
apelodblagent
🎉💥TX🎉💥
3
Beat bikedatassup
Workouts
Next Workouts
30 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
189
kj
Sunday 1/23/22
130
kj
Friday 5/27/22
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
141
kj
Saturday 1/1/22
128
kj
Monday 2/15/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
141
kj
Wednesday 12/15/21
✅
149
kj
Wednesday 4/28/21
30 min WHM Celebration Ride
Tunde Oyeneyin
View Class
Share
✅
212
kj
Saturday 3/27/21
117
kj
Monday 3/29/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
206
kj
Saturday 2/6/21
132
kj
Sunday 2/28/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
146
kj
Friday 1/22/21
74
kj
Wednesday 2/3/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
✅
354
kj
Wednesday 12/16/20
190
kj
Wednesday 12/30/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
242
kj
Sunday 3/15/20
173
kj
Sunday 3/15/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
173
kj
Tuesday 2/25/20
129
kj
Saturday 2/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
268
kj
Friday 9/13/19
207
kj
Friday 5/17/19
Next Workouts