Shake and Bake
Workouts
Monday 8/1/22 @ 10:28 PM
✅
216kj
79rpm
43%
17mph
Friday 10/14/22 @ 1:29 PM
198kj
67rpm
45%
16mph
Friday 5/14/21 @ 10:3 PM
✅
306kj
88rpm
37%
17mph
Monday 3/23/20 @ 11:13 PM
184kj
72rpm
35%
13mph
Wednesday 1/20/21 @ 9:17 PM
✅
316kj
86rpm
39%
17mph
Saturday 1/23/21 @ 10:55 AM
191kj
76rpm
35%
14mph
Thursday 9/3/20 @ 3:23 PM
✅
246kj
80rpm
45%
18mph
Saturday 9/5/20 @ 12:22 AM
171kj
70rpm
42%
15mph
Thursday 7/2/20 @ 8:18 AM
✅
428kj
86rpm
39%
17mph
Saturday 7/4/20 @ 9:44 PM
336kj
78rpm
37%
15mph
Wednesday 6/3/20 @ 8:17 AM
✅
289kj
87rpm
36%
16mph
Saturday 6/6/20 @ 10:1 PM
266kj
87rpm
36%
16mph
Saturday 1/18/20 @ 2:58 PM
✅
391kj
81rpm
45%
19mph
Wednesday 3/25/20 @ 3:33 AM
266kj
67rpm
44%
15mph
Monday 1/6/20 @ 11:28 PM
✅
379kj
86rpm
43%
19mph
Monday 3/9/20 @ 11:48 AM
312kj
68rpm
46%
16mph
Tuesday 2/25/20 @ 9:31 AM
✅
173kj
78rpm
40%
16mph
Wednesday 2/26/20 @ 1:19 PM
160kj
65rpm
43%
14mph
Monday 10/21/19 @ 10:27 PM
✅
360kj
81rpm
44%
18mph
Tuesday 10/22/19 @ 4:26 PM
285kj
62rpm
47%
15mph
Workouts
184
kj
Monday 3/23/20
191
kj
Saturday 1/23/21
266
kj
Wednesday 3/25/20
160
kj
Wednesday 2/26/20