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Shake and Bake
bikecoastal
Huntington Beach CA
6
Beat blackberrybelle
VS
blackberrybelle
Arizona πΊπΈπ΅
16 π₯
Beat bikecoastal
Workouts
Next Workouts
Friday 12/2/22 @ 4:1 PM
76
kj
68
rpm
41
%
15
mph
15 min 90s Hip Hop Ride
Denis Morton
View Class
Share
Tuesday 5/10/22 @ 12:35 AM
β
140
kj
84
rpm
44
%
19
mph
Monday 1/29/18 @ 2:25 PM
311
kj
69
rpm
45
%
17
mph
45 min 80s Ride
Christine D'Ercole
View Class
Share
Wednesday 2/17/21 @ 4:4 PM
β
408
kj
75
rpm
48
%
19
mph
Wednesday 8/8/18 @ 3:11 PM
β
153
kj
73
rpm
51
%
20
mph
15 min Climb Ride
Denis Morton
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Share
Thursday 9/10/20 @ 3:34 PM
122
kj
83
rpm
42
%
18
mph
Wednesday 12/13/17 @ 5:28 PM
245
kj
79
rpm
44
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 7/14/19 @ 2:29 PM
β
265
kj
79
rpm
46
%
19
mph
Thursday 11/22/18 @ 3:28 PM
383
kj
82
rpm
44
%
19
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Share
Thursday 11/22/18 @ 3:16 PM
β
429
kj
82
rpm
46
%
20
mph
Thursday 7/12/18 @ 3:14 PM
355
kj
74
rpm
41
%
16
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 4/21/18 @ 2:24 PM
β
499
kj
79
rpm
44
%
19
mph
Sunday 7/1/18 @ 2:57 PM
418
kj
76
rpm
48
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:49 PM
β
462
kj
85
rpm
46
%
20
mph
Saturday 2/17/18 @ 3:29 PM
β
505
kj
77
rpm
45
%
19
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/17/18 @ 3:22 PM
497
kj
81
rpm
44
%
19
mph
Saturday 2/3/18 @ 3:29 PM
β
501
kj
76
rpm
46
%
19
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/3/18 @ 3:22 PM
471
kj
80
rpm
43
%
18
mph
Saturday 12/23/17 @ 3:32 PM
438
kj
76
rpm
44
%
18
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 12/23/17 @ 3:26 PM
β
512
kj
85
rpm
43
%
18
mph
Next Workouts
bikecoastal
Huntington Beach CA
6
Beat blackberrybelle
VS
blackberrybelle
Arizona πΊπΈπ΅
16 π₯
Beat bikecoastal
Workouts
Next Workouts
15 min 90s Hip Hop Ride
Denis Morton
View Class
Share
76
kj
Friday 12/2/22
β
140
kj
Tuesday 5/10/22
45 min 80s Ride
Christine D'Ercole
View Class
Share
311
kj
Monday 1/29/18
β
408
kj
Wednesday 2/17/21
15 min Climb Ride
Denis Morton
View Class
Share
β
153
kj
Wednesday 8/8/18
122
kj
Thursday 9/10/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
245
kj
Wednesday 12/13/17
β
265
kj
Sunday 7/14/19
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
383
kj
Thursday 11/22/18
β
429
kj
Thursday 11/22/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
355
kj
Thursday 7/12/18
β
499
kj
Saturday 4/21/18
45 min All for One Ride
All Instructors
View Class
Share
418
kj
Sunday 7/1/18
β
462
kj
Sunday 7/1/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
505
kj
Saturday 2/17/18
497
kj
Saturday 2/17/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
501
kj
Saturday 2/3/18
471
kj
Saturday 2/3/18
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
438
kj
Saturday 12/23/17
β
512
kj
Saturday 12/23/17
Next Workouts