Shake and Bake

Workouts

Wednesday 12/16/20 @ 2:53 PM
βœ…
156kj
72rpm
47%
18mph
20 min Holiday Ride
Kendall Toole
Saturday 12/19/20 @ 10:4 PM
139kj
74rpm
44%
17mph
Thursday 8/13/20 @ 12:18 PM
βœ…
307kj
80rpm
49%
20mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 5:15 PM
200kj
78rpm
41%
17mph
Friday 6/12/20 @ 11:28 AM
50kj
76rpm
27%
11mph
20 min Low Impact Ride
Jess King
Wednesday 6/17/20 @ 3:36 PM
βœ…
108kj
81rpm
36%
15mph
Saturday 5/9/20 @ 12:40 PM
βœ…
239kj
78rpm
44%
18mph
30 min 80s Ride: Live from Home
Jenn Sherman
Friday 5/22/20 @ 1:39 AM
163kj
74rpm
39%
15mph
Friday 5/15/20 @ 12:14 PM
βœ…
234kj
81rpm
42%
18mph
30 min Low Impact Ride
Jess King
Sunday 4/12/20 @ 4:31 PM
184kj
78rpm
40%
16mph
Tuesday 2/25/20 @ 2:58 PM
211kj
79rpm
35%
15mph
45 min Epic Sing Along Ride
Jenn Sherman
Thursday 4/9/20 @ 9:42 PM
βœ…
262kj
71rpm
42%
16mph
Sunday 3/15/20 @ 10:33 PM
βœ…
259kj
77rpm
48%
19mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Tuesday 3/17/20 @ 12:34 AM
178kj
80rpm
39%
16mph
Wednesday 2/26/20 @ 3:25 PM
βœ…
125kj
82rpm
39%
16mph
20 min Low Impact Ride
Cody Rigsby
Monday 2/3/20 @ 2:13 AM
99kj
77rpm
37%
15mph
Friday 1/31/20 @ 12:48 PM
βœ…
142kj
82rpm
40%
17mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 7/13/19 @ 1:58 PM
117kj
76rpm
39%
16mph
Monday 1/27/20 @ 12:47 PM
βœ…
102kj
77rpm
36%
15mph
20 min Low Impact Ride
Christine D'Ercole
Monday 1/27/20 @ 2:22 AM
74kj
72rpm
34%
13mph

Workouts

20 min Holiday Ride
Kendall Toole
βœ… 156 kj
Wednesday 12/16/20
139 kj
Saturday 12/19/20
30 min Prince Ride
Ally & Emma
βœ… 307 kj
Thursday 8/13/20
200 kj
Thursday 8/13/20
20 min Low Impact Ride
Jess King
50 kj
Friday 6/12/20
βœ… 108 kj
Wednesday 6/17/20
30 min 80s Ride: Live from Home
Jenn Sherman
βœ… 239 kj
Saturday 5/9/20
163 kj
Friday 5/22/20
30 min Low Impact Ride
Jess King
βœ… 234 kj
Friday 5/15/20
184 kj
Sunday 4/12/20
45 min Epic Sing Along Ride
Jenn Sherman
211 kj
Tuesday 2/25/20
βœ… 262 kj
Thursday 4/9/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 259 kj
Sunday 3/15/20
178 kj
Tuesday 3/17/20
20 min Low Impact Ride
Cody Rigsby
βœ… 125 kj
Wednesday 2/26/20
99 kj
Monday 2/3/20
20 min Low Impact Ride
Christine D'Ercole
βœ… 142 kj
Friday 1/31/20
117 kj
Saturday 7/13/19
20 min Low Impact Ride
Christine D'Ercole
βœ… 102 kj
Monday 1/27/20
74 kj
Monday 1/27/20