Shake and Bake

Workouts

Monday 7/20/20 @ 11:46 AM
233kj
79rpm
44%
18mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 4/18/21 @ 8:15 AM
βœ…
256kj
77rpm
47%
18mph
Friday 1/29/21 @ 12:59 AM
βœ…
237kj
75rpm
46%
18mph
30 min The Jess King Experience
Jess King
Friday 1/29/21 @ 4:34 PM
214kj
74rpm
44%
17mph
Wednesday 12/16/20 @ 2:53 PM
βœ…
156kj
72rpm
47%
18mph
20 min Holiday Ride
Kendall Toole
Monday 12/7/20 @ 7:43 PM
82kj
54rpm
42%
12mph
Sunday 10/25/20 @ 11:0 PM
βœ…
230kj
85rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/20/20 @ 1:39 PM
165kj
87rpm
35%
16mph
Tuesday 3/10/20 @ 2:19 PM
βœ…
356kj
75rpm
39%
16mph
60 min Epic Sing Along Ride
Jenn Sherman
Tuesday 9/15/20 @ 7:2 AM
320kj
68rpm
42%
15mph
Thursday 8/13/20 @ 12:18 PM
βœ…
307kj
80rpm
49%
20mph
30 min Prince Ride
Ally & Emma
Monday 8/17/20 @ 3:29 PM
216kj
78rpm
43%
17mph
Saturday 7/4/20 @ 11:55 AM
βœ…
366kj
79rpm
45%
18mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 3:30 PM
211kj
66rpm
40%
14mph
Friday 5/15/20 @ 12:14 PM
βœ…
234kj
81rpm
42%
18mph
30 min Low Impact Ride
Jess King
Tuesday 4/14/20 @ 6:27 PM
180kj
77rpm
40%
16mph
Sunday 5/10/20 @ 1:42 PM
βœ…
248kj
82rpm
43%
18mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Sunday 5/10/20 @ 4:29 PM
197kj
77rpm
41%
16mph
Sunday 3/15/20 @ 10:33 PM
βœ…
259kj
77rpm
48%
19mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Wednesday 3/18/20 @ 7:45 PM
163kj
79rpm
37%
15mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
233 kj
Monday 7/20/20
βœ… 256 kj
Sunday 4/18/21
30 min The Jess King Experience
Jess King
βœ… 237 kj
Friday 1/29/21
214 kj
Friday 1/29/21
20 min Holiday Ride
Kendall Toole
βœ… 156 kj
Wednesday 12/16/20
82 kj
Monday 12/7/20
30 min Power Zone Endurance Ride
Matt Wilpers
βœ… 230 kj
Sunday 10/25/20
165 kj
Thursday 8/20/20
60 min Epic Sing Along Ride
Jenn Sherman
βœ… 356 kj
Tuesday 3/10/20
320 kj
Tuesday 9/15/20
30 min Prince Ride
Ally & Emma
βœ… 307 kj
Thursday 8/13/20
216 kj
Monday 8/17/20
45 min All For One More Ride
Multiple Instructors
βœ… 366 kj
Saturday 7/4/20
211 kj
Friday 7/3/20
30 min Low Impact Ride
Jess King
βœ… 234 kj
Friday 5/15/20
180 kj
Tuesday 4/14/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
βœ… 248 kj
Sunday 5/10/20
197 kj
Sunday 5/10/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 259 kj
Sunday 3/15/20
163 kj
Wednesday 3/18/20