Shake and Bake
Workouts
Friday 4/30/21 @ 12:9 PM
✅
267kj
73rpm
48%
19mph
Thursday 1/7/21 @ 12:24 AM
210kj
75rpm
44%
17mph
Wednesday 12/16/20 @ 2:53 PM
✅
156kj
72rpm
47%
18mph
Tuesday 12/8/20 @ 11:46 PM
148kj
74rpm
45%
18mph
Thursday 8/13/20 @ 12:18 PM
✅
307kj
80rpm
49%
20mph
Wednesday 8/12/20 @ 11:24 PM
135kj
74rpm
36%
14mph
Wednesday 8/12/20 @ 1:26 PM
✅
285kj
89rpm
43%
19mph
Tuesday 8/11/20 @ 11:56 AM
191kj
85rpm
38%
16mph
Monday 7/20/20 @ 11:46 AM
233kj
79rpm
44%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
294kj
79rpm
48%
20mph
Wednesday 2/26/20 @ 3:25 PM
✅
125kj
82rpm
39%
16mph
Saturday 7/11/20 @ 1:32 PM
113kj
82rpm
37%
16mph
Wednesday 5/20/20 @ 12:59 PM
✅
247kj
63rpm
51%
18mph
Wednesday 5/20/20 @ 12:57 PM
207kj
73rpm
43%
17mph
Friday 5/15/20 @ 12:14 PM
234kj
81rpm
42%
18mph
Monday 3/30/20 @ 1:55 PM
✅
251kj
78rpm
45%
19mph
Sunday 5/10/20 @ 1:42 PM
248kj
82rpm
43%
18mph
Friday 5/8/20 @ 9:16 PM
✅
282kj
80rpm
47%
19mph
Sunday 3/15/20 @ 10:33 PM
259kj
77rpm
48%
19mph
Sunday 3/15/20 @ 10:23 PM
✅
272kj
85rpm
44%
19mph
Workouts
207
kj
Wednesday 5/20/20
248
kj
Sunday 5/10/20