Shake and Bake
Workouts
Friday 1/29/21 @ 12:59 AM
237kj
75rpm
46%
18mph
Friday 2/5/21 @ 11:7 PM
✅
277kj
73rpm
49%
19mph
Monday 7/20/20 @ 11:46 AM
233kj
79rpm
44%
18mph
Tuesday 1/5/21 @ 12:1 AM
✅
345kj
75rpm
53%
21mph
Sunday 10/18/20 @ 1:6 PM
258kj
82rpm
45%
19mph
Thursday 10/1/20 @ 8:57 PM
✅
308kj
81rpm
48%
20mph
Tuesday 9/22/20 @ 12:19 PM
153kj
44rpm
41%
11mph
Friday 9/18/20 @ 3:32 PM
✅
185kj
46rpm
47%
12mph
Thursday 8/13/20 @ 12:18 PM
307kj
80rpm
49%
20mph
Wednesday 8/12/20 @ 11:20 PM
✅
353kj
83rpm
50%
21mph
Saturday 7/4/20 @ 11:55 AM
366kj
79rpm
45%
18mph
Saturday 8/8/20 @ 4:43 PM
✅
434kj
82rpm
46%
19mph
Thursday 3/12/20 @ 11:47 AM
165kj
70rpm
49%
18mph
Tuesday 5/26/20 @ 8:56 PM
✅
204kj
75rpm
50%
20mph
Sunday 3/15/20 @ 10:33 PM
✅
259kj
77rpm
48%
19mph
Wednesday 3/18/20 @ 4:12 PM
224kj
82rpm
42%
18mph
Monday 1/27/20 @ 12:47 PM
102kj
77rpm
36%
15mph
Monday 12/30/19 @ 10:38 PM
✅
142kj
79rpm
42%
17mph
Saturday 1/25/20 @ 1:6 PM
✅
430kj
84rpm
39%
17mph
Sunday 9/15/19 @ 3:24 PM
379kj
78rpm
40%
16mph
Workouts
258
kj
Sunday 10/18/20
153
kj
Tuesday 9/22/20
366
kj
Saturday 7/4/20
224
kj
Wednesday 3/18/20
102
kj
Monday 1/27/20