Shake and Bake
Workouts
Saturday 4/17/21 @ 12:6 PM
✅
100kj
68rpm
55%
20mph
Saturday 5/29/21 @ 3:8 PM
34kj
66rpm
35%
13mph
Friday 4/30/21 @ 12:9 PM
✅
267kj
73rpm
48%
19mph
Thursday 1/7/21 @ 12:23 AM
206kj
68rpm
46%
17mph
Sunday 2/21/21 @ 2:3 PM
✅
242kj
82rpm
43%
18mph
Wednesday 2/17/21 @ 12:29 AM
126kj
62rpm
41%
14mph
Saturday 12/12/20 @ 2:23 AM
✅
225kj
78rpm
43%
18mph
Saturday 12/12/20 @ 3:8 AM
57kj
50rpm
32%
9mph
Monday 7/20/20 @ 11:46 AM
✅
233kj
79rpm
44%
18mph
Thursday 7/16/20 @ 7:13 PM
168kj
63rpm
46%
15mph
Tuesday 9/29/20 @ 2:3 PM
✅
233kj
37rpm
43%
10mph
Monday 10/12/20 @ 7:0 PM
131kj
66rpm
44%
15mph
Wednesday 8/12/20 @ 1:26 PM
✅
285kj
89rpm
43%
19mph
Monday 8/17/20 @ 7:9 PM
173kj
74rpm
40%
15mph
Wednesday 2/26/20 @ 3:25 PM
✅
125kj
82rpm
39%
16mph
Saturday 7/11/20 @ 1:33 PM
99kj
82rpm
35%
15mph
Saturday 7/4/20 @ 11:55 AM
✅
366kj
79rpm
45%
18mph
Sunday 7/5/20 @ 4:44 PM
206kj
68rpm
39%
14mph
Sunday 3/15/20 @ 10:33 PM
✅
259kj
77rpm
48%
19mph
Monday 3/16/20 @ 7:18 PM
130kj
71rpm
37%
14mph
Workouts
131
kj
Monday 10/12/20
206
kj
Sunday 7/5/20