Shake and Bake
Workouts
Tuesday 10/27/20 @ 8:28 PM
115kj
73rpm
40%
16mph
Thursday 1/16/20 @ 3:7 AM
✅
137kj
71rpm
44%
17mph
Monday 9/14/20 @ 12:20 AM
✅
264kj
79rpm
46%
19mph
Saturday 9/12/20 @ 8:0 PM
214kj
72rpm
45%
17mph
Thursday 8/13/20 @ 12:18 PM
✅
307kj
80rpm
49%
20mph
Thursday 8/13/20 @ 2:33 PM
173kj
69rpm
42%
16mph
Monday 7/20/20 @ 11:46 AM
233kj
79rpm
44%
18mph
Thursday 7/16/20 @ 3:33 PM
✅
254kj
69rpm
49%
18mph
Saturday 7/4/20 @ 11:55 AM
✅
366kj
79rpm
45%
18mph
Friday 7/3/20 @ 5:16 PM
356kj
71rpm
49%
18mph
Friday 5/15/20 @ 12:14 PM
✅
234kj
81rpm
42%
18mph
Monday 3/30/20 @ 1:55 PM
199kj
82rpm
39%
17mph
Tuesday 5/12/20 @ 2:55 PM
✅
158kj
85rpm
42%
18mph
Friday 3/27/20 @ 2:35 PM
154kj
72rpm
47%
18mph
Tuesday 3/24/20 @ 1:2 PM
260kj
80rpm
45%
19mph
Thursday 3/19/20 @ 2:27 PM
✅
262kj
78rpm
47%
19mph
Tuesday 3/17/20 @ 3:7 PM
232kj
78rpm
43%
18mph
Friday 12/27/19 @ 5:29 PM
✅
238kj
72rpm
47%
18mph
Sunday 3/15/20 @ 10:33 PM
✅
259kj
77rpm
48%
19mph
Monday 3/16/20 @ 2:32 PM
203kj
75rpm
42%
17mph
Workouts
356
kj
Friday 7/3/20
232
kj
Tuesday 3/17/20
203
kj
Monday 3/16/20