Shake and Bake

Workouts

Saturday 12/31/22 @ 1:35 AM
✅
114kj
74rpm
40%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 4/25/23 @ 12:17 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 1:11 PM
228kj
80rpm
43%
18mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 2/6/21 @ 6:13 PM
✅
356kj
82rpm
50%
21mph
Wednesday 8/26/20 @ 12:52 PM
288kj
79rpm
47%
19mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 10/3/20 @ 6:41 PM
✅
414kj
79rpm
55%
22mph
Saturday 7/4/20 @ 11:55 AM
366kj
79rpm
45%
18mph
45 min All For One More Ride
Multiple Instructors
Friday 7/10/20 @ 12:56 PM
✅
625kj
81rpm
54%
22mph
Sunday 5/10/20 @ 1:42 PM
248kj
82rpm
43%
18mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Saturday 5/9/20 @ 5:54 PM
✅
372kj
86rpm
50%
21mph

Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
✅ 114 kj
Saturday 12/31/22
kj
Tuesday 4/25/23
30 min Club Bangers Ride
Alex Toussaint
228 kj
Monday 2/1/21
✅ 356 kj
Saturday 2/6/21
30 min Club Bangers Ride
Alex Toussaint
288 kj
Wednesday 8/26/20
✅ 414 kj
Saturday 10/3/20
45 min All For One More Ride
Multiple Instructors
366 kj
Saturday 7/4/20
✅ 625 kj
Friday 7/10/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
248 kj
Sunday 5/10/20
✅ 372 kj
Saturday 5/9/20