Shake and Bake
Workouts
Sunday 2/21/21 @ 2:3 PM
✅
242kj
82rpm
43%
18mph
Monday 2/22/21 @ 11:30 PM
217kj
82rpm
42%
17mph
Wednesday 12/16/20 @ 2:53 PM
✅
156kj
72rpm
47%
18mph
Friday 12/18/20 @ 5:33 PM
138kj
73rpm
44%
17mph
Sunday 9/27/20 @ 3:58 PM
0kj
0rpm
0%
0mph
Tuesday 10/13/20 @ 10:12 PM
✅
182kj
76rpm
44%
17mph
Thursday 9/24/20 @ 12:8 PM
✅
166kj
42rpm
45%
11mph
Tuesday 10/6/20 @ 10:17 PM
128kj
72rpm
45%
17mph
Thursday 9/17/20 @ 12:6 PM
✅
236kj
41rpm
46%
10mph
Sunday 9/27/20 @ 6:24 PM
170kj
42rpm
41%
9mph
Tuesday 9/22/20 @ 12:19 PM
✅
153kj
44rpm
41%
11mph
Wednesday 9/16/20 @ 10:10 PM
134kj
44rpm
45%
10mph
Monday 7/20/20 @ 11:46 AM
233kj
79rpm
44%
18mph
Thursday 7/16/20 @ 10:35 PM
✅
242kj
77rpm
45%
18mph
Saturday 7/4/20 @ 11:55 AM
✅
366kj
79rpm
45%
18mph
Friday 7/3/20 @ 5:11 PM
341kj
77rpm
44%
17mph
Tuesday 3/17/20 @ 3:7 PM
✅
232kj
78rpm
43%
18mph
Tuesday 12/31/19 @ 11:25 PM
225kj
75rpm
44%
17mph
Sunday 3/15/20 @ 10:33 PM
✅
259kj
77rpm
48%
19mph
Tuesday 3/17/20 @ 2:4 AM
216kj
81rpm
42%
17mph
Workouts
0
kj
Sunday 9/27/20
128
kj
Tuesday 10/6/20
170
kj
Sunday 9/27/20
134
kj
Wednesday 9/16/20
341
kj
Friday 7/3/20
225
kj
Tuesday 12/31/19
216
kj
Tuesday 3/17/20