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Shake and Bake
bike_4_beer1
60174
8 🔥
Beat atrots
VS
atrots
Chicago
7
Beat bike_4_beer1
Workouts
Next Workouts
Wednesday 12/23/20 @ 2:51 AM
252
kj
78
rpm
46
%
19
mph
30 min Holiday Ride
Jess King
View Class
Share
Tuesday 12/22/20 @ 3:33 PM
✅
265
kj
83
rpm
45
%
19
mph
Tuesday 12/1/20 @ 2:22 AM
✅
269
kj
69
rpm
51
%
19
mph
30 min Sundays with Love
Ally Love
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Tuesday 12/1/20 @ 3:17 PM
266
kj
75
rpm
48
%
19
mph
Friday 11/13/20 @ 3:36 AM
✅
282
kj
70
rpm
52
%
19
mph
30 min Sundays with Love
Ally Love
View Class
Share
Tuesday 11/17/20 @ 3:27 PM
258
kj
76
rpm
48
%
19
mph
Thursday 10/29/20 @ 11:56 PM
✅
264
kj
75
rpm
48
%
19
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/30/20 @ 1:34 PM
245
kj
84
rpm
43
%
18
mph
Tuesday 10/20/20 @ 1:57 AM
✅
279
kj
73
rpm
50
%
19
mph
30 min Sundays with Love
Ally Love
View Class
Share
Friday 10/23/20 @ 2:54 PM
258
kj
75
rpm
47
%
19
mph
Tuesday 7/7/20 @ 1:49 AM
277
kj
77
rpm
48
%
19
mph
30 min Whitney Houston Ride
Ally Love
View Class
Share
Wednesday 7/8/20 @ 8:57 PM
✅
289
kj
79
rpm
48
%
20
mph
Sunday 5/3/20 @ 5:7 PM
✅
328
kj
79
rpm
50
%
21
mph
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
Sunday 5/10/20 @ 3:32 PM
290
kj
82
rpm
47
%
20
mph
Tuesday 4/28/20 @ 2:15 AM
222
kj
65
rpm
47
%
16
mph
30 min Intervals & Arms Ride
Jess King
View Class
Share
Saturday 4/25/20 @ 1:11 PM
✅
240
kj
87
rpm
41
%
18
mph
Tuesday 3/31/20 @ 1:25 AM
270
kj
52
rpm
48
%
13
mph
45 min Intervals & Arms Ride
Ally Love
View Class
Share
Saturday 4/25/20 @ 12:17 PM
✅
356
kj
86
rpm
41
%
18
mph
Wednesday 3/18/20 @ 1:53 AM
177
kj
72
rpm
49
%
19
mph
20 min 80s Rock Ride
Jess King
View Class
Share
Friday 3/6/20 @ 2:31 PM
✅
177
kj
77
rpm
47
%
19
mph
Next Workouts
bike_4_beer1
60174
8 🔥
Beat atrots
VS
atrots
Chicago
7
Beat bike_4_beer1
Workouts
Next Workouts
30 min Holiday Ride
Jess King
View Class
Share
252
kj
Wednesday 12/23/20
✅
265
kj
Tuesday 12/22/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
269
kj
Tuesday 12/1/20
266
kj
Tuesday 12/1/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
282
kj
Friday 11/13/20
258
kj
Tuesday 11/17/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
264
kj
Thursday 10/29/20
245
kj
Friday 10/30/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
279
kj
Tuesday 10/20/20
258
kj
Friday 10/23/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
277
kj
Tuesday 7/7/20
✅
289
kj
Wednesday 7/8/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
✅
328
kj
Sunday 5/3/20
290
kj
Sunday 5/10/20
30 min Intervals & Arms Ride
Jess King
View Class
Share
222
kj
Tuesday 4/28/20
✅
240
kj
Saturday 4/25/20
45 min Intervals & Arms Ride
Ally Love
View Class
Share
270
kj
Tuesday 3/31/20
✅
356
kj
Saturday 4/25/20
20 min 80s Rock Ride
Jess King
View Class
Share
177
kj
Wednesday 3/18/20
✅
177
kj
Friday 3/6/20
Next Workouts