Shake and Bake
Workouts
Tuesday 1/2/24 @ 2:35 AM
✅
202kj
73rpm
43%
17mph
Tuesday 12/26/23 @ 11:7 PM
187kj
79rpm
39%
16mph
Thursday 12/31/20 @ 3:52 PM
✅
251kj
78rpm
46%
19mph
Monday 1/4/21 @ 10:49 PM
220kj
81rpm
42%
18mph
Wednesday 12/30/20 @ 11:1 PM
✅
246kj
83rpm
43%
18mph
Monday 12/28/20 @ 10:54 PM
58kj
90rpm
35%
16mph
Wednesday 10/14/20 @ 1:49 AM
✅
175kj
80rpm
45%
19mph
Saturday 10/17/20 @ 4:13 PM
146kj
78rpm
43%
17mph
Tuesday 7/7/20 @ 1:49 AM
✅
277kj
77rpm
48%
19mph
Friday 7/17/20 @ 4:25 PM
248kj
79rpm
45%
18mph
Thursday 7/9/20 @ 1:52 AM
✅
265kj
78rpm
46%
19mph
Friday 7/3/20 @ 2:52 PM
236kj
86rpm
41%
18mph
Monday 3/23/20 @ 1:28 AM
✅
240kj
79rpm
44%
18mph
Friday 7/19/19 @ 5:18 PM
223kj
83rpm
41%
18mph
Thursday 1/30/20 @ 2:52 AM
✅
263kj
70rpm
50%
19mph
Sunday 1/26/20 @ 8:41 PM
218kj
73rpm
45%
17mph
Sunday 12/29/19 @ 10:10 PM
✅
262kj
74rpm
48%
19mph
Monday 12/30/19 @ 6:30 PM
223kj
78rpm
43%
18mph
Thursday 10/31/19 @ 2:27 AM
✅
237kj
75rpm
46%
18mph
Sunday 5/12/19 @ 4:21 PM
216kj
78rpm
43%
17mph
Workouts
187
kj
Tuesday 12/26/23
220
kj
Monday 1/4/21
58
kj
Monday 12/28/20
236
kj
Friday 7/3/20
223
kj
Friday 7/19/19
218
kj
Sunday 1/26/20
223
kj
Monday 12/30/19