Shake and Bake
Workouts
Tuesday 12/6/22 @ 2:47 AM
225kj
77rpm
43%
18mph
Wednesday 12/7/22 @ 11:53 AM
✅
256kj
83rpm
45%
19mph
Wednesday 12/23/20 @ 2:51 AM
252kj
78rpm
46%
19mph
Tuesday 12/14/21 @ 12:6 PM
✅
311kj
78rpm
50%
20mph
Tuesday 6/14/22 @ 1:49 AM
231kj
76rpm
45%
18mph
Thursday 5/19/22 @ 11:1 AM
✅
280kj
82rpm
46%
19mph
Saturday 4/30/22 @ 4:13 PM
273kj
74rpm
49%
19mph
Tuesday 5/3/22 @ 11:4 AM
✅
290kj
76rpm
50%
20mph
Monday 3/23/20 @ 1:28 AM
240kj
79rpm
44%
18mph
Friday 7/3/20 @ 9:16 PM
✅
241kj
83rpm
43%
18mph
Tuesday 7/7/20 @ 1:49 AM
✅
277kj
77rpm
48%
19mph
Wednesday 5/5/21 @ 11:15 AM
255kj
74rpm
48%
19mph
Thursday 1/30/20 @ 2:52 AM
263kj
70rpm
50%
19mph
Monday 4/20/20 @ 2:49 PM
✅
263kj
72rpm
49%
19mph
Sunday 11/17/19 @ 8:44 PM
351kj
75rpm
45%
18mph
Wednesday 5/20/20 @ 1:27 PM
✅
380kj
77rpm
47%
19mph
Tuesday 1/21/20 @ 2:39 AM
252kj
78rpm
46%
18mph
Monday 1/20/20 @ 12:3 PM
✅
268kj
77rpm
48%
19mph
Saturday 1/18/20 @ 9:49 PM
✅
403kj
76rpm
48%
19mph
Monday 1/13/20 @ 11:56 AM
353kj
78rpm
44%
18mph
Workouts
231
kj
Tuesday 6/14/22
273
kj
Saturday 4/30/22
240
kj
Monday 3/23/20
263
kj
Thursday 1/30/20