Shake and Bake
Workouts
Friday 1/5/24 @ 3:3 AM
197kj
71rpm
44%
17mph
Tuesday 1/2/24 @ 11:19 PM
✅
251kj
77rpm
43%
18mph
Monday 5/11/20 @ 2:10 AM
261kj
78rpm
47%
19mph
Tuesday 5/12/20 @ 1:10 AM
✅
294kj
82rpm
42%
18mph
Friday 4/17/20 @ 1:35 AM
330kj
77rpm
44%
17mph
Monday 3/23/20 @ 12:26 AM
✅
612kj
85rpm
52%
22mph
Tuesday 3/31/20 @ 1:25 AM
kj
rpm
%
0mph
Monday 3/30/20 @ 11:57 PM
✅
600kj
77rpm
56%
21mph
Saturday 3/28/20 @ 3:27 PM
406kj
80rpm
46%
19mph
Friday 3/27/20 @ 3:58 PM
✅
564kj
73rpm
56%
20mph
Wednesday 3/4/20 @ 2:18 AM
259kj
76rpm
47%
19mph
Thursday 2/27/20 @ 9:59 PM
✅
347kj
81rpm
46%
19mph
Tuesday 1/21/20 @ 2:39 AM
252kj
78rpm
46%
18mph
Monday 1/20/20 @ 4:13 AM
✅
430kj
90rpm
51%
23mph
Thursday 12/26/19 @ 9:3 PM
262kj
74rpm
48%
19mph
Thursday 12/26/19 @ 9:1 PM
✅
401kj
78rpm
53%
21mph
Thursday 10/31/19 @ 2:27 AM
237kj
75rpm
46%
18mph
Wednesday 5/22/19 @ 10:36 PM
✅
246kj
80rpm
43%
18mph
Friday 10/11/19 @ 8:53 PM
260kj
69rpm
50%
19mph
Thursday 10/10/19 @ 6:35 PM
✅
420kj
75rpm
58%
22mph
Workouts
197
kj
Friday 1/5/24
261
kj
Monday 5/11/20
262
kj
Thursday 12/26/19