Shake and Bake
Workouts
Saturday 1/22/22 @ 4:48 PM
✅
244kj
81rpm
44%
18mph
Wednesday 2/9/22 @ 10:27 PM
197kj
77rpm
41%
17mph
Tuesday 12/29/20 @ 1:59 AM
✅
252kj
80rpm
45%
19mph
Saturday 1/9/21 @ 2:4 PM
202kj
89rpm
38%
17mph
Saturday 11/7/20 @ 4:8 PM
✅
287kj
81rpm
47%
20mph
Monday 12/7/20 @ 2:58 PM
251kj
78rpm
46%
18mph
Thursday 10/29/20 @ 11:56 PM
✅
264kj
75rpm
48%
19mph
Sunday 12/6/20 @ 3:18 PM
224kj
77rpm
44%
17mph
Wednesday 6/3/20 @ 1:50 AM
224kj
70rpm
55%
21mph
Wednesday 6/17/20 @ 10:11 AM
✅
241kj
66rpm
59%
21mph
Thursday 5/7/20 @ 1:46 AM
✅
274kj
78rpm
47%
19mph
Sunday 5/3/20 @ 4:37 PM
0kj
0rpm
37%
0mph
Sunday 5/3/20 @ 5:7 PM
✅
328kj
79rpm
50%
21mph
Saturday 5/2/20 @ 3:54 PM
309kj
79rpm
49%
20mph
Tuesday 4/28/20 @ 2:15 AM
222kj
65rpm
47%
16mph
Saturday 4/25/20 @ 12:55 PM
✅
263kj
76rpm
47%
19mph
Wednesday 2/26/20 @ 2:35 AM
301kj
75rpm
50%
20mph
Tuesday 3/31/20 @ 8:26 PM
✅
308kj
76rpm
50%
20mph
Tuesday 3/31/20 @ 1:25 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:58 PM
✅
368kj
72rpm
46%
18mph
Workouts
202
kj
Saturday 1/9/21
251
kj
Monday 12/7/20
224
kj
Sunday 12/6/20
224
kj
Wednesday 6/3/20
0
kj
Sunday 5/3/20
309
kj
Saturday 5/2/20
222
kj
Tuesday 4/28/20