Shake and Bake

Workouts

Tuesday 11/15/22 @ 1:22 AM
233kj
88rpm
34%
15mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 1/7/24 @ 2:23 PM
✅
265kj
82rpm
37%
16mph
Monday 12/14/20 @ 3:33 AM
✅
140kj
78rpm
42%
17mph
20 min Holiday Ride
Kendall Toole
Saturday 12/23/23 @ 2:26 PM
109kj
76rpm
38%
16mph
Sunday 4/16/23 @ 1:52 AM
169kj
86rpm
35%
16mph
30 min Bad Boy Entertainment Ride
Robin Arzón
Friday 5/19/23 @ 4:32 PM
✅
191kj
87rpm
37%
17mph

Workouts

45 min Power Zone Endurance 90s Ride
Matt Wilpers
233 kj
Tuesday 11/15/22
✅ 265 kj
Sunday 1/7/24
20 min Holiday Ride
Kendall Toole
✅ 140 kj
Monday 12/14/20
109 kj
Saturday 12/23/23
30 min Bad Boy Entertainment Ride
Robin Arzón
169 kj
Sunday 4/16/23
✅ 191 kj
Friday 5/19/23