Shake and Bake

Workouts

Friday 6/30/23 @ 1:38 AM
128kj
55rpm
44%
14mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 11:31 AM
✅
303kj
79rpm
50%
20mph
Monday 1/30/23 @ 1:18 PM
136kj
57rpm
43%
14mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Saturday 4/3/21 @ 11:30 AM
✅
336kj
83rpm
50%
21mph
Monday 4/19/21 @ 9:11 PM
80kj
55rpm
41%
13mph
20 min WHM Celebration Ride
Ally Love
Sunday 2/27/22 @ 3:6 PM
✅
180kj
83rpm
45%
19mph
Tuesday 1/12/21 @ 9:47 PM
146kj
58rpm
47%
15mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/13/20 @ 11:30 AM
✅
296kj
71rpm
52%
19mph
Saturday 1/9/21 @ 3:43 PM
145kj
76rpm
36%
15mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Friday 1/1/21 @ 1:0 PM
✅
305kj
80rpm
48%
20mph
Friday 1/8/21 @ 1:36 AM
184kj
74rpm
41%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 12:57 PM
✅
327kj
80rpm
50%
20mph
Tuesday 7/21/20 @ 11:33 AM
120kj
53rpm
42%
12mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/22/20 @ 2:13 PM
✅
348kj
76rpm
54%
21mph
Monday 3/30/20 @ 7:53 PM
246kj
65rpm
43%
14mph
45 min Together We Ride
Robin Arzón
Sunday 3/29/20 @ 10:59 AM
✅
407kj
83rpm
45%
19mph
Thursday 3/19/20 @ 3:3 PM
121kj
68rpm
43%
16mph
20 min Pop Ride
Robin Arzón
Friday 3/27/20 @ 10:52 AM
✅
178kj
84rpm
44%
19mph
Tuesday 3/17/20 @ 8:22 PM
197kj
74rpm
42%
16mph
30 min Together We Go Far Ride
Robin Arzón
Thursday 3/19/20 @ 12:21 PM
✅
247kj
88rpm
42%
18mph

Workouts

30 min Beyoncé Ride
Ally Love
128 kj
Friday 6/30/23
✅ 303 kj
Tuesday 11/17/20
30 min WHM Celebration Ride
Tunde Oyeneyin
136 kj
Monday 1/30/23
✅ 336 kj
Saturday 4/3/21
20 min WHM Celebration Ride
Ally Love
80 kj
Monday 4/19/21
✅ 180 kj
Sunday 2/27/22
30 min World Mental Health Day Ride
Kendall Toole
146 kj
Tuesday 1/12/21
✅ 296 kj
Tuesday 10/13/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
145 kj
Saturday 1/9/21
✅ 305 kj
Friday 1/1/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
184 kj
Friday 1/8/21
✅ 327 kj
Saturday 1/2/21
30 min Britney Spears Ride
Cody Rigsby
120 kj
Tuesday 7/21/20
✅ 348 kj
Wednesday 7/22/20
45 min Together We Ride
Robin Arzón
246 kj
Monday 3/30/20
✅ 407 kj
Sunday 3/29/20
20 min Pop Ride
Robin Arzón
121 kj
Thursday 3/19/20
✅ 178 kj
Friday 3/27/20
30 min Together We Go Far Ride
Robin Arzón
197 kj
Tuesday 3/17/20
✅ 247 kj
Thursday 3/19/20