Shake and Bake

Workouts

Thursday 1/5/23 @ 10:17 PM
48kj
36rpm
40%
9mph
30 min Outkast Ride
Denis Morton
Friday 12/4/20 @ 11:27 AM
✅
240kj
82rpm
43%
18mph
Thursday 12/22/22 @ 10:51 PM
107kj
47rpm
45%
13mph
30 min Janelle Monáe Ride
Emma Lovewell
Tuesday 6/29/21 @ 11:26 AM
✅
213kj
73rpm
44%
17mph
Monday 2/28/22 @ 10:29 PM
173kj
62rpm
46%
16mph
30 min A$AP Ferg Ride
Tunde Oyeneyin
Wednesday 12/4/19 @ 12:35 AM
✅
242kj
78rpm
45%
18mph
Sunday 11/14/21 @ 8:57 PM
162kj
63rpm
44%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 2/28/21 @ 11:51 PM
✅
245kj
84rpm
43%
18mph
Sunday 9/26/21 @ 7:45 PM
82kj
60rpm
40%
13mph
20 min AFO Ride: Doja Cat
Emma Lovewell
Tuesday 7/6/21 @ 11:10 AM
✅
123kj
67rpm
44%
16mph
Saturday 12/19/20 @ 7:12 PM
138kj
68rpm
39%
14mph
30 min Pop Ride: Live from Home
Alex Toussaint
Saturday 5/9/20 @ 4:15 PM
✅
239kj
79rpm
44%
18mph
Wednesday 11/25/20 @ 8:45 PM
234kj
64rpm
43%
15mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 12:59 PM
✅
354kj
75rpm
46%
18mph
Tuesday 11/10/20 @ 12:15 PM
158kj
65rpm
43%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/22/20 @ 9:28 PM
✅
235kj
74rpm
46%
18mph
Saturday 2/29/20 @ 7:15 PM
149kj
58rpm
45%
15mph
30 min Billie Eilish Ride
Kendall Toole
Monday 5/18/20 @ 9:4 PM
✅
223kj
69rpm
47%
17mph
Saturday 1/25/20 @ 1:2 AM
187kj
74rpm
42%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:30 AM
✅
253kj
81rpm
44%
18mph

Workouts

30 min Outkast Ride
Denis Morton
48 kj
Thursday 1/5/23
✅ 240 kj
Friday 12/4/20
30 min Janelle Monáe Ride
Emma Lovewell
107 kj
Thursday 12/22/22
✅ 213 kj
Tuesday 6/29/21
30 min A$AP Ferg Ride
Tunde Oyeneyin
173 kj
Monday 2/28/22
✅ 242 kj
Wednesday 12/4/19
30 min Pop Ride
Cody Rigsby
162 kj
Sunday 11/14/21
✅ 245 kj
Sunday 2/28/21
20 min AFO Ride: Doja Cat
Emma Lovewell
82 kj
Sunday 9/26/21
✅ 123 kj
Tuesday 7/6/21
30 min Pop Ride: Live from Home
Alex Toussaint
138 kj
Saturday 12/19/20
✅ 239 kj
Saturday 5/9/20
45 min Turkey Burn Ride
Alex Toussaint
234 kj
Wednesday 11/25/20
✅ 354 kj
Thursday 11/28/19
30 min Beyoncé Two for One Ride
Alex & Tunde
158 kj
Tuesday 11/10/20
✅ 235 kj
Sunday 11/22/20
30 min Billie Eilish Ride
Kendall Toole
149 kj
Saturday 2/29/20
✅ 223 kj
Monday 5/18/20
30 min Lady Gaga Ride
Cody Rigsby
187 kj
Saturday 1/25/20
✅ 253 kj
Friday 1/17/20