Shake and Bake

Workouts

Wednesday 10/4/23 @ 5:28 PM
86kj
45rpm
43%
12mph
30 min Ed Sheeran Ride
Leanne Hainsby
Tuesday 9/14/21 @ 5:58 PM
323kj
80rpm
49%
20mph
Sunday 1/1/23 @ 4:38 AM
140kj
54rpm
45%
14mph
30 min JKE: New Year's Special
Jess King
Saturday 12/31/22 @ 7:14 PM
224kj
77rpm
47%
18mph
Sunday 10/30/22 @ 12:13 PM
205kj
65rpm
46%
17mph
30 min Ministry of Sound: 30th Birthday
Ben Alldis
Thursday 9/16/21 @ 6:57 PM
351kj
78rpm
52%
21mph
Sunday 9/4/22 @ 3:1 PM
200kj
71rpm
44%
17mph
30 min AFO Ride: Green Day
Bradley Rose
Sunday 8/28/22 @ 2:30 PM
250kj
75rpm
46%
19mph
Tuesday 8/24/21 @ 12:13 PM
98kj
67rpm
41%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 8/22/21 @ 10:8 PM
180kj
75rpm
49%
19mph
Thursday 7/1/21 @ 11:48 AM
132kj
54rpm
50%
16mph
30 min Climb Ride
Emma Lovewell
Thursday 2/27/20 @ 2:20 PM
286kj
73rpm
51%
19mph
Saturday 1/25/20 @ 1:2 AM
187kj
74rpm
42%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 7/11/20 @ 1:54 PM
257kj
77rpm
47%
19mph
Sunday 6/28/20 @ 11:47 PM
211kj
72rpm
44%
17mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Tuesday 4/28/20 @ 1:58 PM
293kj
77rpm
49%
20mph
Monday 3/30/20 @ 7:53 PM
246kj
65rpm
43%
14mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:54 PM
432kj
82rpm
47%
20mph
Tuesday 3/17/20 @ 8:22 PM
197kj
74rpm
42%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:26 PM
305kj
84rpm
46%
20mph

Workouts

30 min Ed Sheeran Ride
Leanne Hainsby
86 kj
Wednesday 10/4/23
323 kj
Tuesday 9/14/21
30 min JKE: New Year's Special
Jess King
140 kj
Sunday 1/1/23
224 kj
Saturday 12/31/22
30 min Ministry of Sound: 30th Birthday
Ben Alldis
205 kj
Sunday 10/30/22
351 kj
Thursday 9/16/21
30 min AFO Ride: Green Day
Bradley Rose
200 kj
Sunday 9/4/22
250 kj
Sunday 8/28/22
20 min Spotify Disney Hits Ride
Cody Rigsby
98 kj
Tuesday 8/24/21
180 kj
Sunday 8/22/21
30 min Climb Ride
Emma Lovewell
132 kj
Thursday 7/1/21
286 kj
Thursday 2/27/20
30 min Lady Gaga Ride
Cody Rigsby
187 kj
Saturday 1/25/20
257 kj
Saturday 7/11/20
30 min 90s Ride: Live from Home
Leanne Hainsby
211 kj
Sunday 6/28/20
293 kj
Tuesday 4/28/20
45 min Together We Ride
Robin Arzón
246 kj
Monday 3/30/20
432 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
197 kj
Tuesday 3/17/20
305 kj
Sunday 3/15/20