Shake and Bake

Workouts

Friday 6/30/23 @ 1:38 AM
✅
128kj
55rpm
44%
14mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Monday 3/13/23 @ 8:55 PM
195kj
64rpm
46%
16mph
30 min HIIT & Hills Ride
Ally Love
Saturday 8/22/20 @ 10:43 PM
✅
350kj
79rpm
51%
21mph
Thursday 11/24/22 @ 2:52 PM
✅
310kj
64rpm
47%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 3:14 PM
kj
rpm
%
0mph
Wednesday 8/3/22 @ 12:9 PM
✅
162kj
62rpm
44%
15mph
30 min Jess King Experience: From Home
Jess King
Tuesday 6/30/20 @ 11:8 PM
0kj
0rpm
39%
0mph
Monday 4/25/22 @ 2:9 AM
129kj
58rpm
42%
14mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:25 AM
✅
176kj
75rpm
39%
15mph
Tuesday 7/21/20 @ 11:33 AM
✅
120kj
53rpm
42%
12mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 7:53 PM
✅
246kj
65rpm
43%
14mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:5 PM
kj
rpm
%
0mph
Wednesday 3/4/20 @ 12:33 AM
160kj
66rpm
43%
15mph
30 min Machel Montano Ride
Ally Love
Friday 3/27/20 @ 5:0 PM
✅
352kj
81rpm
51%
21mph
Tuesday 3/17/20 @ 8:22 PM
✅
197kj
74rpm
42%
16mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
kj
rpm
%
0mph
Tuesday 8/13/19 @ 9:51 PM
✅
119kj
73rpm
43%
17mph
30 min Pop Ride
Ally Love
Sunday 6/30/19 @ 12:49 PM
kj
rpm
%
0mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 128 kj
Friday 6/30/23
kj
Saturday 11/14/20
30 min HIIT & Hills Ride
Ally Love
195 kj
Monday 3/13/23
✅ 350 kj
Saturday 8/22/20
45 min Turkey Burn Ride
Robin Arzón
✅ 310 kj
Thursday 11/24/22
kj
Thursday 11/24/22
30 min Jess King Experience: From Home
Jess King
✅ 162 kj
Wednesday 8/3/22
0 kj
Tuesday 6/30/20
30 min Burna Boy Ride
Tunde Oyeneyin
129 kj
Monday 4/25/22
✅ 176 kj
Friday 2/21/20
30 min Britney Spears Ride
Cody Rigsby
✅ 120 kj
Tuesday 7/21/20
kj
Wednesday 7/15/20
45 min Together We Ride
Robin Arzón
✅ 246 kj
Monday 3/30/20
kj
Saturday 3/28/20
30 min Machel Montano Ride
Ally Love
160 kj
Wednesday 3/4/20
✅ 352 kj
Friday 3/27/20
30 min Together We Go Far Ride
Robin Arzón
✅ 197 kj
Tuesday 3/17/20
kj
Sunday 3/15/20
30 min Pop Ride
Ally Love
✅ 119 kj
Tuesday 8/13/19
kj
Sunday 6/30/19