Shake and Bake
VS
Workouts
Saturday 1/29/22 @ 8:11 PM
565kj
83rpm
44%
18mph
Saturday 1/29/22 @ 12:48 PM
✅
871kj
80rpm
51%
21mph
Tuesday 12/8/20 @ 12:59 AM
394kj
82rpm
44%
19mph
Friday 2/26/21 @ 5:52 PM
✅
587kj
85rpm
50%
21mph
Friday 2/10/23 @ 2:30 AM
341kj
83rpm
40%
18mph
Wednesday 1/25/23 @ 3:5 PM
✅
482kj
86rpm
44%
20mph
Sunday 3/12/23 @ 6:2 PM
180kj
79rpm
39%
16mph
Saturday 3/11/23 @ 1:1 PM
✅
237kj
79rpm
44%
18mph
Saturday 12/17/22 @ 1:7 AM
455kj
80rpm
42%
18mph
Sunday 12/18/22 @ 1:57 PM
✅
740kj
83rpm
51%
22mph
Wednesday 1/20/21 @ 5:5 PM
362kj
83rpm
43%
18mph
Monday 1/3/22 @ 7:9 PM
✅
487kj
80rpm
49%
20mph
Sunday 3/7/21 @ 3:29 PM
368kj
85rpm
42%
18mph
Monday 3/16/20 @ 7:30 PM
✅
514kj
82rpm
49%
21mph
Friday 5/21/21 @ 3:5 PM
✅
411kj
81rpm
45%
19mph
Sunday 5/16/21 @ 11:28 AM
kj
rpm
%
0mph
Thursday 12/17/20 @ 12:55 AM
359kj
84rpm
42%
18mph
Wednesday 12/16/20 @ 6:13 PM
✅
545kj
91rpm
48%
21mph
Thursday 10/29/20 @ 12:37 AM
501kj
79rpm
45%
19mph
Wednesday 11/4/20 @ 8:56 PM
✅
587kj
83rpm
45%
20mph
bike2hikemel
Seattle, WA 🌲
20
VS
callmetbone
#B'More#PZP#Road#Mtn
180
🔥
Workouts
565
kj
Saturday 1/29/22
180
kj
Sunday 3/12/23
455
kj
Saturday 12/17/22
362
kj
Wednesday 1/20/21
368
kj
Sunday 3/7/21
359
kj
Thursday 12/17/20
501
kj
Thursday 10/29/20