Shake and Bake
Workouts
Thursday 12/10/20 @ 1:50 AM
✅
549kj
76rpm
53%
21mph
Tuesday 12/8/20 @ 11:49 AM
543kj
87rpm
48%
21mph
Monday 5/17/21 @ 3:26 PM
545kj
81rpm
50%
21mph
Tuesday 5/18/21 @ 1:17 AM
✅
598kj
89rpm
49%
22mph
Friday 12/18/20 @ 2:27 AM
481kj
78rpm
49%
20mph
Friday 12/18/20 @ 11:36 PM
✅
569kj
89rpm
48%
22mph
Monday 3/15/21 @ 10:12 PM
493kj
81rpm
49%
20mph
Thursday 6/25/20 @ 1:22 PM
✅
525kj
84rpm
49%
21mph
Wednesday 1/20/21 @ 5:56 PM
500kj
80rpm
50%
21mph
Thursday 12/17/20 @ 12:4 PM
✅
514kj
84rpm
49%
21mph
Sunday 12/20/20 @ 4:30 PM
689kj
83rpm
49%
21mph
Saturday 12/19/20 @ 12:59 PM
✅
736kj
86rpm
49%
22mph
Tuesday 9/1/20 @ 4:24 PM
545kj
80rpm
52%
21mph
Tuesday 9/1/20 @ 12:51 AM
✅
583kj
90rpm
49%
22mph
Tuesday 5/5/20 @ 12:2 AM
513kj
81rpm
49%
20mph
Tuesday 5/5/20 @ 12:26 AM
✅
536kj
90rpm
47%
21mph
Monday 11/4/19 @ 11:16 PM
126kj
79rpm
44%
18mph
Saturday 11/9/19 @ 2:14 PM
✅
173kj
84rpm
49%
21mph
Friday 10/18/19 @ 12:56 AM
264kj
79rpm
45%
19mph
Tuesday 10/22/19 @ 2:9 PM
✅
349kj
88rpm
48%
21mph
Workouts
543
kj
Tuesday 12/8/20
481
kj
Friday 12/18/20
493
kj
Monday 3/15/21
500
kj
Wednesday 1/20/21
689
kj
Sunday 12/20/20
264
kj
Friday 10/18/19