Shake and Bake
Workouts
Thursday 12/10/20 @ 1:50 AM
✅
549kj
76rpm
53%
21mph
Tuesday 3/2/21 @ 3:36 AM
423kj
79rpm
44%
18mph
Monday 4/10/23 @ 4:19 PM
✅
469kj
83rpm
47%
20mph
Tuesday 4/11/23 @ 3:42 AM
347kj
77rpm
43%
18mph
Tuesday 6/29/21 @ 10:45 PM
✅
319kj
84rpm
47%
20mph
Tuesday 8/3/21 @ 4:16 PM
280kj
82rpm
45%
19mph
Wednesday 5/19/21 @ 6:54 PM
✅
296kj
84rpm
46%
20mph
Tuesday 5/25/21 @ 2:27 AM
275kj
82rpm
45%
19mph
Monday 5/17/21 @ 3:26 PM
✅
545kj
81rpm
50%
21mph
Thursday 5/20/21 @ 3:26 AM
436kj
76rpm
47%
19mph
Monday 3/15/21 @ 10:12 PM
✅
493kj
81rpm
49%
20mph
Monday 3/8/21 @ 5:1 AM
413kj
82rpm
44%
19mph
Tuesday 4/21/20 @ 6:55 PM
446kj
87rpm
44%
20mph
Tuesday 2/9/21 @ 3:41 AM
✅
446kj
81rpm
47%
20mph
Wednesday 1/20/21 @ 5:56 PM
✅
500kj
80rpm
50%
21mph
Thursday 1/21/21 @ 3:58 AM
417kj
81rpm
46%
19mph
Tuesday 9/1/20 @ 4:24 PM
✅
545kj
80rpm
52%
21mph
Monday 8/31/20 @ 10:14 PM
417kj
84rpm
44%
19mph
Monday 1/20/20 @ 11:33 PM
✅
305kj
81rpm
48%
20mph
Wednesday 5/6/20 @ 2:50 AM
264kj
73rpm
49%
19mph
Workouts
423
kj
Tuesday 3/2/21
347
kj
Tuesday 4/11/23
280
kj
Tuesday 8/3/21
275
kj
Tuesday 5/25/21
413
kj
Monday 3/8/21
446
kj
Tuesday 4/21/20
417
kj
Thursday 1/21/21