Shake and Bake
Workouts
Wednesday 10/14/20 @ 11:27 PM
✅
380kj
82rpm
52%
22mph
Wednesday 10/14/20 @ 11:26 PM
158kj
70rpm
41%
15mph
Tuesday 7/13/21 @ 10:20 PM
✅
344kj
84rpm
48%
21mph
Thursday 7/15/21 @ 11:10 PM
149kj
70rpm
40%
15mph
Saturday 1/2/21 @ 9:21 PM
✅
324kj
80rpm
50%
20mph
Thursday 12/31/20 @ 12:27 AM
173kj
69rpm
43%
16mph
Thursday 5/14/20 @ 7:47 PM
✅
275kj
84rpm
44%
19mph
Wednesday 5/29/19 @ 12:3 AM
93kj
74rpm
31%
12mph
Saturday 4/18/20 @ 5:8 PM
✅
310kj
88rpm
45%
20mph
Saturday 4/11/20 @ 3:9 PM
120kj
76rpm
34%
13mph
Monday 12/16/19 @ 5:9 PM
✅
108kj
80rpm
41%
17mph
Monday 9/16/19 @ 12:1 AM
71kj
78rpm
36%
15mph
Sunday 12/8/19 @ 5:5 PM
✅
177kj
69rpm
57%
21mph
Wednesday 12/4/19 @ 1:3 AM
77kj
59rpm
46%
15mph
Saturday 12/7/19 @ 3:31 PM
✅
290kj
78rpm
47%
19mph
Sunday 12/8/19 @ 2:7 AM
139kj
64rpm
41%
14mph
Thursday 11/14/19 @ 11:30 PM
✅
405kj
79rpm
46%
19mph
Thursday 11/14/19 @ 11:26 PM
226kj
66rpm
42%
15mph
Tuesday 11/5/19 @ 6:54 PM
✅
212kj
83rpm
47%
20mph
Tuesday 11/5/19 @ 11:39 AM
104kj
71rpm
40%
15mph
Workouts
158
kj
Wednesday 10/14/20
149
kj
Thursday 7/15/21
173
kj
Thursday 12/31/20
93
kj
Wednesday 5/29/19
120
kj
Saturday 4/11/20
77
kj
Wednesday 12/4/19
226
kj
Thursday 11/14/19