Shake and Bake
Workouts
Wednesday 4/28/21 @ 11:32 PM
90kj
52rpm
42%
13mph
Monday 5/3/21 @ 1:11 AM
✅
153kj
52rpm
49%
15mph
Saturday 2/27/21 @ 6:31 PM
✅
185kj
56rpm
45%
14mph
Sunday 2/28/21 @ 5:29 AM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 12:30 AM
✅
84kj
59rpm
41%
14mph
Saturday 1/16/21 @ 7:2 PM
61kj
51rpm
40%
12mph
Monday 12/28/20 @ 6:24 PM
✅
140kj
57rpm
45%
14mph
Thursday 12/17/20 @ 6:27 PM
101kj
50rpm
43%
13mph
Saturday 12/5/20 @ 8:5 PM
✅
132kj
57rpm
44%
14mph
Wednesday 8/12/20 @ 11:21 PM
123kj
47rpm
49%
14mph
Wednesday 9/11/19 @ 11:54 PM
94kj
66rpm
38%
14mph
Wednesday 9/11/19 @ 11:25 PM
✅
275kj
62rpm
46%
16mph
Thursday 2/28/19 @ 3:40 AM
301kj
58rpm
52%
17mph
Monday 2/25/19 @ 11:22 PM
✅
386kj
68rpm
51%
19mph
Thursday 2/7/19 @ 8:49 PM
119kj
54rpm
48%
14mph
Wednesday 2/6/19 @ 12:8 PM
✅
164kj
43rpm
49%
12mph
Wednesday 7/11/18 @ 1:53 AM
147kj
63rpm
44%
15mph
Sunday 7/15/18 @ 12:4 PM
✅
160kj
58rpm
47%
15mph
Tuesday 5/16/17 @ 1:29 AM
✅
90kj
68rpm
39%
14mph
Tuesday 4/25/17 @ 3:30 AM
81kj
62rpm
39%
14mph
Workouts
kj
Sunday 2/28/21