Shake and Bake

Workouts

Sunday 12/27/20 @ 4:43 AM
✅
93kj
65rpm
40%
15mph
20 min Low Impact Ride
Alex Toussaint
Sunday 12/27/20 @ 2:1 AM
85kj
53rpm
45%
14mph
Saturday 12/5/20 @ 8:5 PM
132kj
57rpm
44%
14mph
30 min Prince Ride
Ally & Emma
Tuesday 11/3/20 @ 4:2 AM
✅
203kj
56rpm
52%
17mph
Saturday 2/2/19 @ 1:10 AM
105kj
64rpm
44%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 3/28/19 @ 2:30 AM
✅
144kj
71rpm
46%
17mph

Workouts

20 min Low Impact Ride
Alex Toussaint
✅ 93 kj
Sunday 12/27/20
85 kj
Sunday 12/27/20
30 min Prince Ride
Ally & Emma
132 kj
Saturday 12/5/20
✅ 203 kj
Tuesday 11/3/20
20 min 90s Hip Hop Ride
Alex Toussaint
105 kj
Saturday 2/2/19
✅ 144 kj
Thursday 3/28/19