Shake and Bake
Workouts
Monday 10/22/18 @ 8:12 PM
✅
228kj
81rpm
56%
23mph
Friday 12/18/20 @ 12:21 PM
159kj
73rpm
52%
20mph
Thursday 11/26/20 @ 9:28 PM
536kj
75rpm
54%
21mph
Thursday 11/26/20 @ 3:58 PM
✅
540kj
89rpm
48%
21mph
Wednesday 5/15/19 @ 1:29 PM
✅
254kj
77rpm
54%
22mph
Monday 5/4/20 @ 9:22 PM
216kj
83rpm
48%
21mph
Wednesday 4/15/20 @ 9:1 PM
✅
559kj
85rpm
50%
21mph
Wednesday 3/11/20 @ 8:48 PM
539kj
86rpm
49%
21mph
Monday 3/16/20 @ 6:0 PM
298kj
73rpm
50%
20mph
Sunday 3/15/20 @ 10:28 PM
✅
391kj
95rpm
48%
22mph
Monday 2/24/20 @ 12:23 PM
133kj
48rpm
50%
13mph
Monday 2/24/20 @ 9:6 PM
✅
595kj
87rpm
51%
22mph
Sunday 2/23/20 @ 3:35 PM
✅
633kj
81rpm
54%
23mph
Saturday 2/22/20 @ 4:40 PM
582kj
91rpm
49%
22mph
Tuesday 8/20/19 @ 4:2 PM
✅
243kj
82rpm
51%
21mph
Sunday 8/11/19 @ 11:2 PM
171kj
82rpm
44%
19mph
Saturday 4/6/19 @ 4:42 PM
✅
770kj
72rpm
57%
22mph
Monday 4/8/19 @ 8:15 PM
633kj
75rpm
52%
20mph
Monday 11/26/18 @ 8:47 PM
✅
730kj
80rpm
51%
21mph
Sunday 1/20/19 @ 4:23 PM
538kj
67rpm
53%
19mph
Workouts
536
kj
Thursday 11/26/20
216
kj
Monday 5/4/20
539
kj
Wednesday 3/11/20
298
kj
Monday 3/16/20