Shake and Bake
Workouts
Tuesday 2/7/23 @ 10:11 PM
✅
217kj
73rpm
52%
21mph
Tuesday 2/7/23 @ 12:33 AM
168kj
75rpm
46%
18mph
Tuesday 12/15/20 @ 11:42 PM
✅
170kj
77rpm
52%
21mph
Friday 10/16/20 @ 12:53 PM
24kj
19rpm
55%
7mph
Wednesday 12/9/20 @ 11:23 PM
✅
241kj
78rpm
52%
21mph
Thursday 12/3/20 @ 4:27 PM
111kj
46rpm
56%
16mph
Thursday 11/19/20 @ 4:27 PM
✅
259kj
79rpm
53%
22mph
Thursday 11/19/20 @ 4:31 PM
77kj
41rpm
49%
12mph
Tuesday 3/17/20 @ 6:17 PM
164kj
62rpm
52%
18mph
Monday 4/13/20 @ 10:59 PM
✅
224kj
77rpm
51%
21mph
Monday 9/23/19 @ 8:8 PM
✅
142kj
75rpm
49%
20mph
Sunday 10/13/19 @ 3:12 PM
1kj
2rpm
34%
1mph
Saturday 4/6/19 @ 4:42 PM
770kj
72rpm
57%
22mph
Saturday 4/6/19 @ 4:34 PM
✅
844kj
78rpm
56%
23mph
Saturday 8/4/18 @ 12:20 PM
✅
747kj
77rpm
54%
22mph
Saturday 7/28/18 @ 4:39 PM
554kj
57rpm
58%
18mph
Wednesday 4/18/18 @ 8:32 PM
✅
208kj
93rpm
49%
22mph
Monday 4/16/18 @ 7:18 PM
135kj
65rpm
53%
19mph
Thursday 4/5/18 @ 3:14 PM
✅
386kj
85rpm
50%
22mph
Friday 3/30/18 @ 4:20 PM
265kj
72rpm
50%
19mph
Workouts
554
kj
Saturday 7/28/18