Shake and Bake
VS
Workouts
Friday 6/2/23 @ 10:33 PM
432kj
89rpm
44%
20mph
Wednesday 4/5/23 @ 4:26 PM
✅
442kj
85rpm
45%
20mph
Monday 10/3/22 @ 4:2 PM
✅
301kj
65rpm
56%
20mph
Friday 10/14/22 @ 10:1 PM
203kj
79rpm
47%
19mph
Monday 1/31/22 @ 8:9 PM
✅
436kj
66rpm
53%
19mph
Tuesday 1/25/22 @ 9:55 PM
389kj
70rpm
49%
19mph
Tuesday 3/23/21 @ 6:38 PM
✅
494kj
82rpm
48%
21mph
Thursday 3/25/21 @ 2:13 PM
451kj
84rpm
46%
20mph
Monday 1/18/21 @ 10:41 PM
✅
426kj
85rpm
53%
23mph
Thursday 1/14/21 @ 4:23 PM
316kj
83rpm
47%
20mph
Wednesday 12/2/20 @ 10:42 PM
✅
379kj
79rpm
53%
22mph
Thursday 12/3/20 @ 12:0 AM
290kj
80rpm
46%
19mph
Friday 4/17/20 @ 7:14 PM
523kj
74rpm
53%
21mph
Friday 3/27/20 @ 3:59 PM
✅
640kj
69rpm
65%
23mph
Monday 10/14/19 @ 5:42 PM
758kj
77rpm
53%
22mph
Saturday 10/12/19 @ 4:44 PM
✅
798kj
70rpm
60%
22mph
Wednesday 7/3/19 @ 7:58 PM
✅
507kj
78rpm
50%
21mph
Monday 7/1/19 @ 9:27 PM
398kj
81rpm
45%
19mph
Saturday 8/11/18 @ 9:59 PM
✅
620kj
83rpm
52%
22mph
Saturday 8/11/18 @ 9:54 PM
556kj
83rpm
51%
22mph
bigsmac5486
Miami
222
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
70
Workouts
290
kj
Thursday 12/3/20
556
kj
Saturday 8/11/18