Shake and Bake
Workouts
Monday 4/10/23 @ 11:55 PM
224kj
87rpm
39%
18mph
Tuesday 2/16/21 @ 9:54 PM
✅
263kj
84rpm
43%
19mph
Thursday 7/8/21 @ 11:58 PM
✅
241kj
84rpm
43%
18mph
Monday 7/12/21 @ 8:58 PM
233kj
84rpm
42%
18mph
Saturday 2/6/21 @ 4:41 PM
592kj
83rpm
42%
18mph
Saturday 2/9/19 @ 5:36 PM
✅
672kj
87rpm
43%
19mph
Sunday 10/18/20 @ 7:38 PM
462kj
84rpm
42%
18mph
Thursday 1/31/19 @ 9:57 PM
✅
491kj
81rpm
44%
18mph
Saturday 6/13/20 @ 8:49 PM
333kj
83rpm
40%
17mph
Monday 4/8/19 @ 9:47 AM
✅
425kj
89rpm
43%
19mph
Tuesday 7/16/19 @ 2:52 AM
248kj
88rpm
41%
18mph
Thursday 9/27/18 @ 10:1 PM
✅
295kj
90rpm
43%
20mph
Sunday 6/23/19 @ 6:43 PM
354kj
82rpm
42%
18mph
Tuesday 6/18/19 @ 9:4 PM
✅
424kj
97rpm
40%
19mph
Sunday 6/16/19 @ 5:49 PM
502kj
86rpm
42%
18mph
Thursday 6/13/19 @ 8:52 PM
✅
572kj
85rpm
45%
19mph
Wednesday 6/5/19 @ 12:24 AM
332kj
85rpm
40%
18mph
Sunday 6/2/19 @ 1:32 PM
✅
375kj
87rpm
41%
18mph
Saturday 3/23/19 @ 3:15 PM
278kj
84rpm
38%
16mph
Friday 2/8/19 @ 8:0 PM
✅
397kj
94rpm
40%
19mph
Workouts
224
kj
Monday 4/10/23
592
kj
Saturday 2/6/21
462
kj
Sunday 10/18/20
502
kj
Sunday 6/16/19
332
kj
Wednesday 6/5/19