Shake and Bake
Workouts
Sunday 7/16/23 @ 7:0 PM
343kj
82rpm
42%
18mph
Sunday 2/23/20 @ 9:4 PM
✅
385kj
84rpm
43%
19mph
Friday 5/12/23 @ 3:16 PM
237kj
86rpm
40%
18mph
Monday 7/13/20 @ 9:58 PM
✅
272kj
88rpm
42%
19mph
Sunday 5/23/21 @ 3:50 PM
227kj
90rpm
39%
18mph
Tuesday 3/22/22 @ 10:41 PM
✅
251kj
88rpm
41%
19mph
Saturday 8/28/21 @ 5:12 PM
357kj
84rpm
42%
18mph
Saturday 4/17/21 @ 2:8 PM
✅
381kj
86rpm
42%
18mph
Sunday 5/30/21 @ 5:16 PM
517kj
86rpm
42%
19mph
Saturday 9/28/19 @ 11:54 PM
✅
572kj
88rpm
43%
19mph
Friday 8/30/19 @ 12:27 AM
533kj
89rpm
42%
19mph
Saturday 8/31/19 @ 11:55 PM
✅
557kj
90rpm
43%
19mph
Tuesday 12/22/20 @ 12:35 AM
346kj
89rpm
40%
18mph
Tuesday 3/16/21 @ 10:59 PM
✅
392kj
91rpm
41%
19mph
Tuesday 8/25/20 @ 11:44 PM
342kj
85rpm
41%
18mph
Thursday 10/31/19 @ 10:6 PM
✅
399kj
87rpm
43%
19mph
Sunday 6/16/19 @ 5:49 PM
502kj
86rpm
42%
18mph
Sunday 6/16/19 @ 10:39 PM
✅
555kj
89rpm
43%
19mph
Wednesday 6/5/19 @ 12:24 AM
332kj
85rpm
40%
18mph
Monday 6/3/19 @ 11:0 PM
✅
380kj
84rpm
43%
19mph
Workouts
343
kj
Sunday 7/16/23
227
kj
Sunday 5/23/21
357
kj
Saturday 8/28/21
346
kj
Tuesday 12/22/20
342
kj
Tuesday 8/25/20
502
kj
Sunday 6/16/19
332
kj
Wednesday 6/5/19