Shake and Bake
Workouts
Saturday 2/10/24 @ 5:13 PM
346kj
87rpm
40%
18mph
Wednesday 5/31/23 @ 7:9 PM
✅
384kj
73rpm
47%
19mph
Sunday 2/14/21 @ 8:1 PM
470kj
87rpm
41%
18mph
Wednesday 12/13/23 @ 9:53 PM
✅
513kj
88rpm
42%
19mph
Sunday 1/23/22 @ 2:37 PM
433kj
85rpm
40%
17mph
Saturday 12/9/23 @ 8:31 PM
✅
514kj
87rpm
42%
19mph
Saturday 1/15/22 @ 4:56 PM
428kj
86rpm
40%
17mph
Saturday 10/7/23 @ 4:33 PM
✅
493kj
87rpm
40%
18mph
Sunday 6/25/23 @ 5:16 PM
349kj
88rpm
40%
18mph
Saturday 6/17/23 @ 2:35 PM
✅
391kj
85rpm
43%
19mph
Tuesday 3/28/23 @ 11:33 PM
220kj
87rpm
39%
18mph
Tuesday 11/8/22 @ 8:10 PM
✅
245kj
91rpm
39%
18mph
Sunday 11/13/22 @ 5:22 PM
316kj
85rpm
39%
17mph
Friday 9/30/22 @ 12:18 PM
✅
398kj
86rpm
43%
19mph
Sunday 6/21/20 @ 7:13 PM
✅
336kj
95rpm
37%
18mph
Friday 10/28/22 @ 2:17 PM
2kj
83rpm
32%
14mph
Friday 8/13/21 @ 11:27 PM
✅
399kj
88rpm
42%
19mph
Tuesday 6/1/21 @ 9:9 PM
396kj
88rpm
42%
19mph
Wednesday 6/9/21 @ 11:47 PM
348kj
87rpm
40%
18mph
Tuesday 5/18/21 @ 9:10 PM
✅
427kj
83rpm
46%
19mph
Workouts
346
kj
Saturday 2/10/24
470
kj
Sunday 2/14/21
433
kj
Sunday 1/23/22
428
kj
Saturday 1/15/22
349
kj
Sunday 6/25/23
220
kj
Tuesday 3/28/23
316
kj
Sunday 11/13/22
2
kj
Friday 10/28/22
348
kj
Wednesday 6/9/21