Shake and Bake
Workouts
Thursday 9/28/23 @ 11:35 PM
✅
240kj
86rpm
41%
18mph
Thursday 5/11/23 @ 5:21 PM
239kj
81rpm
43%
18mph
Sunday 7/16/23 @ 7:0 PM
343kj
82rpm
42%
18mph
Saturday 1/16/21 @ 11:41 PM
✅
377kj
78rpm
45%
18mph
Sunday 5/30/21 @ 5:16 PM
517kj
86rpm
42%
19mph
Sunday 9/29/19 @ 9:58 PM
✅
578kj
83rpm
45%
19mph
Friday 8/30/19 @ 12:27 AM
533kj
89rpm
42%
19mph
Sunday 9/1/19 @ 2:46 PM
✅
555kj
83rpm
45%
19mph
Saturday 5/8/21 @ 12:6 AM
372kj
87rpm
41%
18mph
Wednesday 1/13/21 @ 12:10 AM
✅
400kj
83rpm
44%
19mph
Monday 2/15/21 @ 1:58 AM
190kj
89rpm
37%
17mph
Monday 2/8/21 @ 11:53 PM
✅
217kj
88rpm
39%
17mph
Tuesday 8/25/20 @ 11:44 PM
342kj
85rpm
41%
18mph
Thursday 11/21/19 @ 11:32 PM
✅
382kj
86rpm
42%
19mph
Sunday 8/9/20 @ 6:5 PM
222kj
82rpm
48%
21mph
Sunday 7/21/19 @ 3:4 PM
✅
255kj
83rpm
51%
22mph
Sunday 6/16/19 @ 5:49 PM
502kj
86rpm
42%
18mph
Friday 6/14/19 @ 12:18 PM
✅
540kj
84rpm
44%
19mph
Wednesday 6/5/19 @ 12:24 AM
332kj
85rpm
40%
18mph
Monday 6/3/19 @ 1:48 PM
✅
373kj
84rpm
43%
18mph
Workouts
239
kj
Thursday 5/11/23
343
kj
Sunday 7/16/23
372
kj
Saturday 5/8/21
190
kj
Monday 2/15/21
342
kj
Tuesday 8/25/20
502
kj
Sunday 6/16/19
332
kj
Wednesday 6/5/19