Shake and Bake
Workouts
Sunday 7/16/23 @ 7:0 PM
343kj
82rpm
42%
18mph
Sunday 1/24/21 @ 1:8 AM
✅
402kj
76rpm
48%
19mph
Sunday 6/4/23 @ 6:50 PM
360kj
86rpm
41%
18mph
Friday 9/18/20 @ 9:45 PM
✅
386kj
76rpm
47%
19mph
Friday 5/12/23 @ 3:16 PM
237kj
86rpm
40%
18mph
Wednesday 11/4/20 @ 10:28 PM
✅
274kj
84rpm
44%
19mph
Wednesday 3/8/23 @ 12:40 AM
223kj
88rpm
39%
18mph
Wednesday 5/19/21 @ 10:13 PM
✅
262kj
78rpm
45%
19mph
Sunday 9/5/21 @ 6:46 PM
231kj
92rpm
39%
18mph
Sunday 8/30/20 @ 9:17 PM
✅
248kj
83rpm
43%
18mph
Friday 8/30/19 @ 12:27 AM
✅
533kj
89rpm
42%
19mph
Monday 9/2/19 @ 5:51 PM
435kj
78rpm
42%
17mph
Wednesday 5/19/21 @ 12:8 AM
379kj
88rpm
41%
18mph
Wednesday 3/24/21 @ 10:11 PM
✅
418kj
80rpm
44%
19mph
Tuesday 3/2/21 @ 1:10 AM
387kj
89rpm
41%
18mph
Monday 3/1/21 @ 11:3 PM
✅
401kj
77rpm
44%
18mph
Wednesday 9/2/20 @ 1:4 AM
382kj
87rpm
41%
19mph
Wednesday 9/2/20 @ 10:10 PM
✅
444kj
81rpm
46%
20mph
Sunday 6/16/19 @ 5:49 PM
✅
502kj
86rpm
42%
18mph
Tuesday 6/11/19 @ 7:27 PM
414kj
80rpm
41%
17mph
Workouts
343
kj
Sunday 7/16/23
360
kj
Sunday 6/4/23
223
kj
Wednesday 3/8/23
231
kj
Sunday 9/5/21
379
kj
Wednesday 5/19/21
414
kj
Tuesday 6/11/19