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Shake and Bake
bigsisgorgeous1
#BLMAlways
70 ๐ฅ
Beat bossladyrider
VS
bossladyrider
๐BGM ๐AKA๐ ๐FVSU๐HBCU๐๐พ
0
Beat bigsisgorgeous1
Workouts
Next Workouts
Sunday 1/24/21 @ 6:4 PM
โ
63
kj
86
rpm
37
%
16
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Thursday 1/7/21 @ 11:25 AM
38
kj
70
rpm
36
%
13
mph
Thursday 12/31/20 @ 6:21 PM
โ
129
kj
86
rpm
38
%
17
mph
20 min 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 6/10/21 @ 11:33 AM
74
kj
71
rpm
34
%
13
mph
Monday 3/15/21 @ 6:41 PM
โ
154
kj
84
rpm
41
%
18
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 12/30/20 @ 12:39 AM
85
kj
65
rpm
40
%
14
mph
Wednesday 3/25/20 @ 7:59 PM
โ
374
kj
88
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 1/28/21 @ 12:44 PM
256
kj
75
rpm
40
%
16
mph
Wednesday 9/23/20 @ 4:41 PM
โ
162
kj
87
rpm
41
%
18
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 9/29/20 @ 11:58 AM
86
kj
70
rpm
38
%
14
mph
Sunday 8/16/20 @ 4:0 PM
โ
315
kj
82
rpm
48
%
20
mph
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
Wednesday 3/4/20 @ 5:26 PM
139
kj
57
rpm
44
%
14
mph
Monday 7/6/20 @ 12:57 PM
โ
533
kj
86
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/3/19 @ 12:52 AM
332
kj
69
rpm
41
%
15
mph
Monday 3/16/20 @ 9:31 PM
โ
257
kj
85
rpm
43
%
18
mph
30 min Together We Go Far Ride
Robin Arzรณn
View Class
Share
Sunday 3/15/20 @ 10:29 PM
181
kj
75
rpm
40
%
16
mph
Wednesday 2/6/19 @ 11:41 PM
โ
365
kj
74
rpm
45
%
17
mph
45 min Black History Ride
Ally Love
View Class
Share
Monday 2/18/19 @ 1:42 PM
kj
rpm
%
0
mph
Friday 10/12/18 @ 3:6 PM
โ
207
kj
81
rpm
41
%
17
mph
30 min Tabata Ride
Alex Toussaint
View Class
Share
Sunday 12/9/18 @ 12:55 PM
kj
rpm
%
0
mph
Next Workouts
bigsisgorgeous1
#BLMAlways
70 ๐ฅ
Beat bossladyrider
VS
bossladyrider
๐BGM ๐AKA๐ ๐FVSU๐HBCU๐๐พ
0
Beat bigsisgorgeous1
Workouts
Next Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
โ
63
kj
Sunday 1/24/21
38
kj
Thursday 1/7/21
20 min 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
โ
129
kj
Thursday 12/31/20
74
kj
Thursday 6/10/21
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
โ
154
kj
Monday 3/15/21
85
kj
Wednesday 12/30/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
โ
374
kj
Wednesday 3/25/20
256
kj
Thursday 1/28/21
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
โ
162
kj
Wednesday 9/23/20
86
kj
Tuesday 9/29/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
โ
315
kj
Sunday 8/16/20
139
kj
Wednesday 3/4/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
โ
533
kj
Monday 7/6/20
332
kj
Tuesday 9/3/19
30 min Together We Go Far Ride
Robin Arzรณn
View Class
Share
โ
257
kj
Monday 3/16/20
181
kj
Sunday 3/15/20
45 min Black History Ride
Ally Love
View Class
Share
โ
365
kj
Wednesday 2/6/19
kj
Monday 2/18/19
30 min Tabata Ride
Alex Toussaint
View Class
Share
โ
207
kj
Friday 10/12/18
kj
Sunday 12/9/18
Next Workouts