Shake and Bake
VS
Workouts
Tuesday 5/16/23 @ 5:0 PM
kj
rpm
%
0mph
Monday 6/5/23 @ 11:17 AM
✅
93kj
55rpm
37%
11mph
Monday 10/11/21 @ 9:16 PM
✅
194kj
75rpm
42%
17mph
Sunday 10/23/22 @ 6:55 PM
129kj
60rpm
41%
13mph
Thursday 8/18/22 @ 6:37 PM
✅
327kj
81rpm
41%
17mph
Wednesday 8/11/21 @ 9:38 PM
197kj
69rpm
37%
13mph
Friday 10/1/21 @ 3:25 PM
✅
277kj
78rpm
46%
19mph
Thursday 10/14/21 @ 9:26 AM
145kj
68rpm
40%
14mph
Monday 3/16/20 @ 9:31 PM
✅
257kj
85rpm
43%
18mph
Tuesday 8/3/21 @ 11:5 AM
148kj
72rpm
38%
14mph
Sunday 2/28/21 @ 5:3 PM
✅
381kj
75rpm
47%
18mph
Saturday 3/27/21 @ 2:47 PM
214kj
63rpm
43%
14mph
Friday 11/13/20 @ 9:52 PM
✅
244kj
80rpm
44%
18mph
Saturday 11/14/20 @ 12:46 PM
126kj
70rpm
37%
13mph
Monday 4/6/20 @ 6:8 PM
✅
71kj
73rpm
38%
15mph
Wednesday 6/3/20 @ 11:44 PM
60kj
77rpm
34%
14mph
Wednesday 2/6/19 @ 11:41 PM
✅
365kj
74rpm
45%
17mph
Friday 2/22/19 @ 12:13 AM
203kj
64rpm
39%
13mph
Thursday 12/13/18 @ 10:28 PM
✅
161kj
78rpm
45%
18mph
Friday 1/4/19 @ 4:14 AM
61kj
67rpm
32%
11mph
bigsisgorgeous1
#BLMAlways
47
🔥
VS
blackbutterfly6
BPR 🔺Miami, FL
1
Workouts
148
kj
Tuesday 8/3/21
214
kj
Saturday 3/27/21