Shake and Bake

Workouts

Wednesday 3/8/23 @ 5:35 PM
258kj
87rpm
42%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 3/13/23 @ 10:5 AM
✅
286kj
0rpm
0%
0mph
Sunday 1/24/21 @ 6:15 PM
256kj
76rpm
47%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 5/25/22 @ 3:54 PM
✅
317kj
155rpm
0%
0mph
Wednesday 10/20/21 @ 3:8 PM
323kj
77rpm
42%
17mph
45 min Beyoncé Ride
Robin Arzón
Sunday 11/21/21 @ 10:12 PM
✅
475kj
0rpm
0%
0mph
Saturday 7/10/21 @ 3:13 PM
126kj
80rpm
40%
16mph
20 min Beginner Ride
Tunde Oyeneyin
Sunday 5/17/20 @ 1:40 PM
✅
167kj
0rpm
0%
0mph
Sunday 3/21/21 @ 4:0 PM
272kj
72rpm
49%
19mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 10:29 AM
✅
287kj
0rpm
0%
0mph
Tuesday 12/24/19 @ 7:25 PM
283kj
78rpm
47%
19mph
30 min HIIT & Hills Ride
Ally Love
Monday 7/6/20 @ 8:43 PM
✅
323kj
0rpm
0%
0mph
Tuesday 5/26/20 @ 8:2 PM
✅
312kj
73rpm
51%
19mph
30 min Tabata Ride
Tunde Oyeneyin
Thursday 5/7/20 @ 12:40 PM
263kj
0rpm
0%
0mph
Tuesday 2/18/20 @ 10:55 PM
✅
204kj
66rpm
54%
19mph
20 min Tabata Ride
Tunde Oyeneyin
Monday 4/20/20 @ 3:44 PM
202kj
0rpm
0%
0mph
Thursday 10/10/19 @ 8:37 PM
✅
261kj
71rpm
49%
19mph
30 min Pitbull Ride
Ally Love
Friday 4/10/20 @ 11:19 PM
kj
rpm
%
0mph
Saturday 1/18/20 @ 2:57 PM
✅
432kj
77rpm
49%
19mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 4/7/20 @ 10:6 PM
414kj
0rpm
0%
0mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
258 kj
Wednesday 3/8/23
✅ 286 kj
Monday 3/13/23
30 min Beyoncé Two for One Ride
Alex & Tunde
256 kj
Sunday 1/24/21
✅ 317 kj
Wednesday 5/25/22
45 min Beyoncé Ride
Robin Arzón
323 kj
Wednesday 10/20/21
✅ 475 kj
Sunday 11/21/21
20 min Beginner Ride
Tunde Oyeneyin
126 kj
Saturday 7/10/21
✅ 167 kj
Sunday 5/17/20
30 min WHM Celebration Ride
Tunde Oyeneyin
272 kj
Sunday 3/21/21
✅ 287 kj
Tuesday 3/23/21
30 min HIIT & Hills Ride
Ally Love
283 kj
Tuesday 12/24/19
✅ 323 kj
Monday 7/6/20
30 min Tabata Ride
Tunde Oyeneyin
✅ 312 kj
Tuesday 5/26/20
263 kj
Thursday 5/7/20
20 min Tabata Ride
Tunde Oyeneyin
✅ 204 kj
Tuesday 2/18/20
202 kj
Monday 4/20/20
30 min Pitbull Ride
Ally Love
✅ 261 kj
Thursday 10/10/19
kj
Friday 4/10/20
45 min Club Bangers Ride
Alex Toussaint
✅ 432 kj
Saturday 1/18/20
414 kj
Tuesday 4/7/20